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Tagged: dedham

Great job today Aly.. #Repost @alyraisman (@get_repost) ・・・ This looks easy but going back and forth 3 times was so hard. My legs feel like jello. I am already sore from doing this! @tommymcinerney @fitboxboxingfitness #boxing #fitness #boston #dedham

October 15th, 2017 | dedham

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Boxing for all ages , Learning the Sweet Science at www.fitboxdedham.com. #Boxing #fitness #everybody #sweetscience #dedham #boston #exercise #fight #fit #athlete #training #stress #reliever #workout #agility #motivation #confidence

October 14th, 2017 | dedham

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The Jab or also known as the #1 – The JAB Or the Punch known as #1 – The purpose of a jab is to keep your opponent away from you, give him a little sting, wear him down gradually, and set him up for stronger punches. Try a Free boxing trial at www.fitboxdedham.com @floydmayweather @thenotoriousmma #boxing #dedham #boston #form #technique #fundamentals #basic #training #correct #way @tmobilearena #boxer

September 7th, 2017 | dedham

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At FitBOX Men, Women and kids of all ages can learn the correct Form & Technique that is great for Self defense . Sign-up today for your FREE Session Today www.fitboxdedham.com @tommymcinerney

September 5th, 2017 | dedham

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#Repost @tommymcinerney with @repostapp ・・・ FitBOX – Dedham,MA. The Boxing gym where EVERYBODY benefits from The Sport of Boxing. www.fitboxdedham.com #boxing #boston #dedham @reebok @newbalance #fitness #weightloss #stamina #conditioning #fight #fit #confidence #footwork #agility #exercise #workouts #life #stressrelief #athletes #offseason #training

August 9th, 2017 | dedham

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I had the honor to work with Milan Lucic in #Boston . He was one of the hardest #workers and #toughest #guys I've worked with. It doesn't surprise me to see him push himself and keeping #boxing in his #offseason #regime. @edmontonoilers @nhlbruins @nhl @tommymcinerney www.fitboxdedham.com #fight #fit #dedham #boston #conditioning #hardwork #hardworkpaysoff #beast #bestofthebest #nofear #tough @unbreakableperformance

July 31st, 2017 | dedham

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I had the honor to work with Milan Lucic in #Boston . He was one of the hardest #workers and #toughest #guys I’ve worked with. It doesn’t surprise me to see him push himself and keeping #boxing in his #offseason #regime. @edmontonoilers @nhlbruins @nhl @tommymcinerney www.fitboxdedham.com #fight #fit #dedham #boston #conditioning #hardwork #hardworkpaysoff #beast #bestofthebest #nofear #tough @unbreakableperformance

July 31st, 2017 | dedham

I had the honor to work with Milan Lucic in . He was one of the hardest and I’ve worked with. It doesn’t surprise me to see him push himself and keeping in his @edmontonoilers @nhlbruins @nhl @tommymcinerney www.fitboxdedham.com @unbreakableperformance View on Instagram

Great work today @krgretzky , putting in work on #mittwork at @the_ring_boxing_club_boston with @tommymcinerney #boxing #dedham #boston #fitness #workout #crosstraining #marathon #training

July 31st, 2017 | dedham

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#Repost @tommymcinerney . . . @bostonvoyager thanks for the interview and choosing Dedham's FitBOX as a Hidden Gem in the #Boston area. Click the link.. http://bostonvoyager.com/interview/meet-tommy-mcinerney-fitbox-dedham/ @fitboxboxingfitness www.fitboxdedham.com #boxing #fitness #gem #fight #fit #workout #exercise #weightloss #conditioning #stressrelief #mittwork #vip #bestofthebest #life #dedham #boston #trainer @bostonglobe @bostonherald @reebok @newbalance #athlete #offseason #crosstraining #work

July 31st, 2017 | dedham

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#Repost @tommymcinerney . . . @bostonvoyager thanks for the interview and choosing Dedham’s FitBOX as a Hidden Gem in the #Boston area. Click the link.. http://bostonvoyager.com/interview/meet-tommy-mcinerney-fitbox-dedham/ @fitboxboxingfitness www.fitboxdedham.com #boxing #fitness #gem #fight #fit #workout #exercise #weightloss #conditioning #stressrelief #mittwork #vip #bestofthebest #life #dedham #boston #trainer @bostonglobe @bostonherald @reebok @newbalance #athlete #offseason #crosstraining #work

July 31st, 2017 | dedham

@tommymcinerney . . . @bostonvoyager thanks for the interview and choosing Dedham’s FitBOX as a Hidden Gem in the area. Click the link.. http://bostonvoyager.com/interview/meet-tommy-mcinerney-fitbox-dedham/ @fitboxboxingfitness www.fitboxdedham.com @bostonglobe @bostonherald @reebok @newbalance View on Instagram

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