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Tagged: cardio

Youth Spring Sports are almost over , Now’s the time to sign-up for Summer off-season Boxing . Contact us today Call/text (781)727-9503 or email [email protected] #boxing #athlete #goals #fitness #cardio #conditioning #workouts #strength #boxingtraining #trainer #training #Boston #Dedham

May 24th, 2022 | cardio

Youth Spring Sports are almost over , Now’s the time to sign-up for Summer off-season Boxing . Contact us today Call/text (781)727-9503 or email [email protected] #boxing #athlete #goals #fitness #cardio #conditioning #workouts #strength #boxingtraining #trainer #training #Boston #Dedham View on Instagram

Train like the Best with the Best . #Boxing . To find out more on how to schedule a free session contact us at Call/text (781)727-9503 or www.fitboxdedham.com . #boston #athletes #training #cardio #bostonbruins #hockey #offseason #sports #fitness

April 8th, 2021 | cardio

Train like the Best with the Best . . To find out more on how to schedule a free session contact us at Call/text (781)727-9503 or www.fitboxdedham.com . View on Instagram

At FitBox we teach boxing the old-school way that will quarentee a great sweat but also will better your stamina, get your heart-rate up, build self confidence , improve hand-eye coordination, strengthen your core, balance and footwork , weight loss , and relieve stress. To try a Free boxing session and learn more contact us today at call/text (781)727-9503 or email [email protected] #boxing #workout #sweetscience #fitness #exercise #goodhealth #boxingfitness #bostonfitness #fightfit #boxingworkout #padwork #mittwork #boston #dedham #cardio #conditioning #selfconfidence #strength #punch

March 20th, 2021 | cardio

At FitBox we teach boxing the old-school way that will quarentee a great sweat but also will better your stamina, get your heart-rate up, build self confidence , improve hand-eye coordination, strengthen your core, balance and footwork , weight loss , and relieve stress. To try a Free boxing session and learn more contact us […]

The Spring is almost here and it’s time to make some changes … #Boxing , it’s known as one of the top workouts on the market for men and women of all ages. Contact us today to try a free boxing workout and to learn more about FitBOX. Call/text (781)727-9503 or email [email protected] . . #boxingworkout #exercise #boxingtraining #boxingfitness #fitness #fitnessmotivation #boxingmotivation #cardio #conditioning #training #workout #sweetscience #punch #speed #boston #bostonfitness #dedham

March 3rd, 2021 | cardio

The Spring is almost here and it’s time to make some changes … , it’s known as one of the top workouts on the market for men and women of all ages. Contact us today to try a free boxing workout and to learn more about FitBOX. Call/text (781)727-9503 or email [email protected] . . View […]

It’s time to get it started . Contact us Today . #Boxing with @tommymcinerney . #bostonfitness #boxingfitness #fitness #mittwork #padwork #exercise #boxingworkout #workout #dedham #boston #cardio #training #boxingtraining #boxingtrainer #athlete

January 7th, 2021 | cardio

It’s time to get it started . Contact us Today . with @tommymcinerney . View on Instagram

The future of large gyms and over-crowded group classes could be a thing of the past soon after this Pandemic. FItBOX is Boxing studio that has been social distancing since we opened 7 yrs ago . We are a 1-on-1 Boxing studio that puts our clients through full body boxing workouts by appointment only. Owner @tommymcinerney has always felt you get more out of a 1-on-1 boxing workout then these large group classes that don’t focus on the correct form & technique that helps you get the best full body workout you can get. Soon we will get the ok from our Government to open up and we are looking forward to start letting your punches go and getting you that guaranteed sweat. For more info on finding out about our boxing studio and to sign up and try a free 1-on-1 boxing session contact us at [email protected] or call/text (781)727-9503. . #boxing #fitness #boxingtraining #boxingtrainer #exercise #sweat #oneononetraining #bostontrainer #bostonfitness #hiit #hiitworkout #boxingworkout #workout #workoutmotivation #Dedham #Boston #punch #gym #gymmotivation #staystrong #boutiquegym #clean #bestofthebest #mittwork #bagwork #cardio #conditioning #fitbox

April 29th, 2020 | cardio

The future of large gyms and over-crowded group classes could be a thing of the past soon after this Pandemic. FItBOX is Boxing studio that has been social distancing since we opened 7 yrs ago . We are a 1-on-1 Boxing studio that puts our clients through full body boxing workouts by appointment only. Owner […]

The future of large gyms and over-crowded group classes will be a thing of the past soon after this Pandemic. FItBOX is Boxing studio that has been social distancing since we opened 7 yrs ago . We are a 1-on-1 Boxing studio that puts our clients through full body boxing workouts by appointment only. Owner @tommymcinerney has always felt you get more out of a 1-on-1 boxing workout then these large group classes that don’t focus on the correct form & technique that helps you get the best full body workout you can get. Soon we will get the ok from our Government to open up and we are looking forward to start letting your punches go and getting you that guaranteed sweat. For more info on finding out about our boxing studio and to sign up and try a free 1-on-1 boxing session contact us at [email protected] or call/text (781)727-9503. . #boxing #fitness #boxingtraining #boxingtrainer #exercise #sweat #oneononetraining #bostontrainer #bostonfitness #hiit #hiitworkout #boxingworkout #workout #workoutmotivation #Dedham #Boston #punch #gym #gymmotivation #staystrong #boutiquegym #clean #bestofthebest #mittwork #bagwork #cardio #conditioning #fitbox

April 29th, 2020 | cardio

The future of large gyms and over-crowded group classes will be a thing of the past soon after this Pandemic. FItBOX is Boxing studio that has been social distancing since we opened 7 yrs ago . We are a 1-on-1 Boxing studio that puts our clients through full body boxing workouts by appointment only. Owner […]

#TBT @tommymcinerney working with @nhlbruins @davidpastrnak putting him through a solid boxing mittwork session on #BehindTheB #Rookieyear . #Bostonbruins #nhl @nhl #Bodton #boxing #athletes #hockey #work #training #mittwork #padwork #conditioning #cardio #bruins

April 23rd, 2020 | cardio

@tommymcinerney working with @nhlbruins @davidpastrnak putting him through a solid boxing mittwork session on . @nhl View on Instagram

Looking forward to getting back to training our clients daily and helping them feel great about themselves . #Boxing #fitness @tommymcinerney . . . . #boxingtraining #boxingtrainer #fitbox #dedham #boston #bostonfitness #clients #bostontrainer #bostontraining #lifeisgood #life #stress #exercise #cardio #conditioning #workout #workoutmotivation #hiit #personaltraining #personaltrainer #sweetscience #sweat #punch

April 23rd, 2020 | cardio

Looking forward to getting back to training our clients daily and helping them feel great about themselves . Boxing fitness @tommymcinerney . . . . boxingtraining boxingtrainer fitbox dedham boston bostonfitness clients bostontrainer bostontraining lifeisgood life stress exercise cardio conditioning workout workoutmotivation hiit personaltraining personaltrainer sweetscience sweat punch fitboxboxingfitness – View on Instagram

Keep moving , with sports not goin on you still have to stay in shape . Find a way . #sweat #exercise #conditioning #cardio #boxing #athletes #train #oldschool #run @tommymcinerney #stayfit #confidence

April 17th, 2020 | cardio

Keep moving , with sports not goin on you still have to stay in shape . Find a way . sweat exercise conditioning cardio boxing athletes train oldschool run @tommymcinerney stayfit confidence fitboxboxingfitness – View on Instagram