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Tagged: workouts

Heavy bag workouts can help to improve technique, provide strength training for power, build better balance and coordination, and even reduce stress. www.fitboxDedham.com #boxing #boxingfitness #heavybag #workouts #fightfit #boxingtraining #dedham #boston @tommymcinerney

October 20th, 2022 | workouts

Heavy bag workouts can help to improve technique, provide strength training for power, build better balance and coordination, and even reduce stress. www.fitboxDedham.com #boxing #boxingfitness #heavybag #workouts #fightfit #boxingtraining #dedham #boston @tommymcinerney View on Instagram

Youth Spring Sports are almost over , Now’s the time to sign-up for Summer off-season Boxing . Contact us today Call/text (781)727-9503 or email [email protected] #boxing #athlete #goals #fitness #cardio #conditioning #workouts #strength #boxingtraining #trainer #training #Boston #Dedham

May 24th, 2022 | workouts

Youth Spring Sports are almost over , Now’s the time to sign-up for Summer off-season Boxing . Contact us today Call/text (781)727-9503 or email [email protected] #boxing #athlete #goals #fitness #cardio #conditioning #workouts #strength #boxingtraining #trainer #training #Boston #Dedham View on Instagram

Boxing for all levels , from beginners to pros. Schedule your free boxing workout today and give it a try . Call/text (781)727-9503 or email [email protected] #boxing #workouts #fitness #training

April 11th, 2022 | workouts

Boxing for all levels , from beginners to pros. Schedule your free boxing workout today and give it a try . Call/text (781)727-9503 or email [email protected] #boxing #workouts #fitness #training View on Instagram

WHY BOXING ?? Contact us Today to Sign-Up for a Free Boxing Workout and learn why . Call/Text (781)727-9503 or Email [email protected] #Dedham #boxing #boxingworkout #boxingfitness #boxingtraining #sweetscience #fightfit #bostonfitness #bostontrainer #boston #trainer #training #workout #workouts #padwork #mittwork

March 30th, 2022 | workouts

WHY BOXING ?? Contact us Today to Sign-Up for a Free Boxing Workout and learn why . Call/Text (781)727-9503 or Email [email protected] #Dedham #boxing #boxingworkout #boxingfitness #boxingtraining #sweetscience #fightfit #bostonfitness #bostontrainer #boston #trainer #training #workout #workouts #padwork #mittwork View on Instagram

New Year New You , Let’s get it !! Sign up today and try a free boxing workout with boxing trainer @tommymcinerney . Call/text (781)727-9503 or email [email protected] #boxing #boxingtraining #boxingworkout #mittwork #padwork #sweetscience #sweat #Boston #Dedham #train #training #boxingtrainer #workouts

January 7th, 2022 | workouts

New Year New You , Let’s get it !! Sign up today and try a free boxing workout with boxing trainer @tommymcinerney . Call/text (781)727-9503 or email [email protected] #boxing #boxingtraining #boxingworkout #mittwork #padwork #sweetscience #sweat #Boston #Dedham #train #training #boxingtrainer #workouts View on Instagram

The Perfect Stocking stuffer – Special 3 pack of 1-on-1 Boxing sessions with well-known boxing trainer @tommymcinerney . Contact us today at Call/text (781)727-9503 or email [email protected] #boxing #holiday #christmas #christmasgifts #fitness #training #weightloss #boxingtraining #boxingtrainer #bostontraining #bostontrainer #boston #dedham #sweetscience #mittwork #padwork #bagwork #workouts

December 22nd, 2021 | workouts

The Perfect Stocking stuffer – Special 3 pack of 1-on-1 Boxing sessions with well-known boxing trainer @tommymcinerney . Contact us today at Call/text (781)727-9503 or email [email protected] #boxing #holiday #christmas #christmasgifts #fitness #training #weightloss #boxingtraining #boxingtrainer #bostontraining #bostontrainer #boston #dedham #sweetscience #mittwork #padwork #bagwork #workouts View on Instagram

If you were always curious about starting boxing for fitness or to learn the sweet science of the sport but never felt comfortable walking into a boxing gym , then Boxing trainer @tommymcinerney will change that . He has worked with a very large clientele base in Boston from beginners to pros and is ready to give you that full boxing experience. Sign-up for a free private 1-on-1 boxing workout today at call/text (781)727-9503 or email [email protected] . #Boxing #boxingtraining #boxingworkout #boxingfitness #sweetscience #fitness #workouts #workoutmotivation #boston #bostonfitness #exercise #mittwork #padwork #dedham

January 15th, 2021 | workouts

If you were always curious about starting boxing for fitness or to learn the sweet science of the sport but never felt comfortable walking into a boxing gym , then Boxing trainer @tommymcinerney will change that . He has worked with a very large clientele base in Boston from beginners to pros and is ready […]

With kids not knowing if sports are gonna play or not we gotta keep them moving . Boxing is one of the best sports that can better your Footwork,speed,agility,conditioning,hand eye coordination, hand speed , movement . Contact us today to learn more at call/text (781)727-9503 or email [email protected] @tommymcinerney @bromac114 . #youth #moving #boxing #workouts #exercise #boxingtraining #bostonfitness #boxingfitness #fitness #sports #conditioning #boston #dedham

December 19th, 2020 | workouts

With kids not knowing if sports are gonna play or not we gotta keep them moving . Boxing is one of the best sports that can better your Footwork,speed,agility,conditioning,hand eye coordination, hand speed , movement . Contact us today to learn more at call/text (781)727-9503 or email [email protected] @tommymcinerney @bromac114 . View on Instagram

Schedule your private 1-on-1 boxing session with Boston’s well known boxing trainer to the Stars . Call/text (782)727-9503 or email [email protected]. . #boxing #mittwork #boxingtraining #boxingtrainer #fitness #padwork #bestofthebest #bostonfitness #realboxing #exercise #workouts #boston #dedham #best #feelgood #lifeisgood @nhlbruins #athletes www.Fitboxdedham.com @fitboxboxingfitness

December 12th, 2020 | workouts

Schedule your private 1-on-1 boxing session with Boston’s well known boxing trainer to the Stars . Call/text (782)727-9503 or email [email protected]. . @nhlbruins www.Fitboxdedham.com @fitboxboxingfitness View on Instagram

Train like the Pros off the Ice with Well-known boxing trainer @tommymcinerney . With the Ice Rinks closed for a few weeks Contact us to learn more on how we can keep young athletes conditioning up ,focus on hand-eye skills and better their footwork. #boxing . For a free session contact us at , call/text (781)727-9503 or email [email protected] . #offseason #training #conditioning #workouts #boxingfitness #fitness #bostontrainer #bestofthebest #exercise #nhl #college #highschool #athletes #boston #dedham

October 26th, 2020 | workouts

Train like the Pros off the Ice with Well-known boxing trainer @tommymcinerney . With the Ice Rinks closed for a few weeks Contact us to learn more on how we can keep young athletes conditioning up ,focus on hand-eye skills and better their footwork. . For a free session contact us at , call/text (781)727-9503 […]