With no youth and high school sports going on what better way to keep that young athlete in shape then Boxing . Contact us for more information on trying out a free boxing session at call/text (781)727-9503 or email [email protected] . @jbmcinerney_ View on Instagram
With no youth and high school sports going on what better way to keep that young athlete in shape then Boxing . Contact us for more information on trying out a free boxing session at call/text (781)727-9503 or email [email protected] . @jbmcinerney_ View on Instagram
Boxing One of the only workouts that can strengthen your mind and your body with @tommymcinerney . . . benefits fight fit fitness feelgood lookgood strong mind lifeisgood boxingtraining boxingtrainer trainer exercise fitnesstrainer mittwork padwork footwork balance cardio conditioning Boston Bostonfitness Dedham Athlete fitboxboxingfitness – View on Instagram
Now that the High School winter sports are over what better way to keep in shape and add the best full body workout to help build a better Athlete during the Off-season then Boxing. Sign up Today to try a FREE Boxing Workout at (781)727-9503 . www.fitboxdedham.com . . fitness offseason conditioning highschool sports athlete […]
A lot of athletes use boxing to help them stay in shape and keep their footwork /fast twitch muscles sharp especially in the offseason. Today Head tennis pro, Magnus Nicklasson , from Brookline Longwood Tennis & Cricket Club put in a great boxing mittwork session letting those hands go with @tommymcinerney . Boxing @lccgrounds tennis […]
Boxing – By learning the proper form and technique will give you a much better full body workout without causing any injuries. Check us out!! . @tommymcinerney sweetscience boxing fitness boxingworkout workout exercise fitbox boxfit hiit skills footwork technique boxingtraining training boxingtrainer trainer dedham boston fitboxboxingfitness – View on Instagram
– Learning the proper form and technique will give you a much better full body workout without causing any injuries. Check us out!! . @tommymcinerney View on Instagram
Repost @tb12sports ・・・ DidYouKnow: 10 minutes of daily jump roping is equivalent to 30 minutes of daily jogging when it comes to improving your body’s cardiovascular efficiency. Plus, when you’re jumping rope, you’re utilizing your body 𝘢𝘯𝘥 your brain. The timing, rhythm, and coordination required to keep the rotations of the rope going produce significant […]
Is your son/daughter a High School Athlete and looking to step up their cross-training regimen. Contact us Today to Sign them up for a FREE Boxing Workout and learn the Benefits of the boxing workout and how they can build better Athletes with @tommymcinerney www.fitboxdedham.com . . Boxing boxingworkout workout athlete training crosstraining offseason fitness […]
The Boxing studio that you never know who you might be training before or after when you work with one of Boston’s best boxing trainers @tommymcinerney, boxing trainer to some of Boston’s Elite Pro Athletes . Check it out and learn why they all go to him. . View on Instagram
