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Tagged: conditioning

Youth Spring Sports are almost over , Now’s the time to sign-up for Summer off-season Boxing . Contact us today Call/text (781)727-9503 or email [email protected] #boxing #athlete #goals #fitness #cardio #conditioning #workouts #strength #boxingtraining #trainer #training #Boston #Dedham

May 24th, 2022 | conditioning

Youth Spring Sports are almost over , Now’s the time to sign-up for Summer off-season Boxing . Contact us today Call/text (781)727-9503 or email [email protected] #boxing #athlete #goals #fitness #cardio #conditioning #workouts #strength #boxingtraining #trainer #training #Boston #Dedham View on Instagram

At FitBox we teach boxing the old-school way that will quarentee a great sweat but also will better your stamina, get your heart-rate up, build self confidence , improve hand-eye coordination, strengthen your core, balance and footwork , weight loss , and relieve stress. To try a Free boxing session and learn more contact us today at call/text (781)727-9503 or email [email protected] #boxing #workout #sweetscience #fitness #exercise #goodhealth #boxingfitness #bostonfitness #fightfit #boxingworkout #padwork #mittwork #boston #dedham #cardio #conditioning #selfconfidence #strength #punch

March 20th, 2021 | conditioning

At FitBox we teach boxing the old-school way that will quarentee a great sweat but also will better your stamina, get your heart-rate up, build self confidence , improve hand-eye coordination, strengthen your core, balance and footwork , weight loss , and relieve stress. To try a Free boxing session and learn more contact us […]

The Spring is almost here and it’s time to make some changes … #Boxing , it’s known as one of the top workouts on the market for men and women of all ages. Contact us today to try a free boxing workout and to learn more about FitBOX. Call/text (781)727-9503 or email [email protected] . . #boxingworkout #exercise #boxingtraining #boxingfitness #fitness #fitnessmotivation #boxingmotivation #cardio #conditioning #training #workout #sweetscience #punch #speed #boston #bostonfitness #dedham

March 3rd, 2021 | conditioning

The Spring is almost here and it’s time to make some changes … , it’s known as one of the top workouts on the market for men and women of all ages. Contact us today to try a free boxing workout and to learn more about FitBOX. Call/text (781)727-9503 or email [email protected] . . View […]

FitBOX Athlete Development program . #Boxing . Head boxing trainer @tommymcinerney has designed boxing sessions that focus on helping the development of a Athletes physical and athletic skills . For more information on this program please contact us at call/text (781)727-9503 or email [email protected] . . #athlete #skills #physical #athletic #stronger #conditioning #boxingtrainer #boxingtraining #boston #bostonfitness #fitness #exercise #sports #dedham #nhl #mlb #lacrosse #basketball #golf #hockey #tennis #nba

January 13th, 2021 | conditioning

FitBOX Athlete Development program . . Head boxing trainer @tommymcinerney has designed boxing sessions that focus on helping the development of a Athletes physical and athletic skills . For more information on this program please contact us at call/text (781)727-9503 or email [email protected] . . View on Instagram

Get a Great workout while you learn the proper form of a knockout combination with Boxing trainer @tommymcinerney . . #boxing #fitness #exercise #workout #conditioning #bostonfitness #boxingfitness #oldschool #newschool #sweetscience #mittwork #padwork #boston #dedham #oneonone #training #trainer

January 6th, 2021 | conditioning

Get a Great workout while you learn the proper form of a knockout combination with Boxing trainer @tommymcinerney . . View on Instagram

With kids not knowing if sports are gonna play or not we gotta keep them moving . Boxing is one of the best sports that can better your Footwork,speed,agility,conditioning,hand eye coordination, hand speed , movement . Contact us today to learn more at call/text (781)727-9503 or email [email protected] @tommymcinerney @bromac114 . #youth #moving #boxing #workouts #exercise #boxingtraining #bostonfitness #boxingfitness #fitness #sports #conditioning #boston #dedham

December 19th, 2020 | conditioning

With kids not knowing if sports are gonna play or not we gotta keep them moving . Boxing is one of the best sports that can better your Footwork,speed,agility,conditioning,hand eye coordination, hand speed , movement . Contact us today to learn more at call/text (781)727-9503 or email [email protected] @tommymcinerney @bromac114 . View on Instagram

Holiday Christmas gift Certificates Available Now. Contact us at Call/Text (781)727-9503 or email [email protected] . @tommymcinerney www.Fitboxdedham.com . #Boston #Dedham #Bostonfitness #Boxing #Boxingfitness #boxingtraining #boxingtrainer #boxingmittwork #mittwork #padwork #conditioning #workout #exercise #workoutmotivation #feelgood #strength #strong #sweetscience

December 16th, 2020 | conditioning

Holiday Christmas gift Certificates Available Now. Contact us at Call/Text (781)727-9503 or email [email protected] . @tommymcinerney www.Fitboxdedham.com . View on Instagram

The winter is here and it’s time to change up the routine . Contact us to learn more about our boxing studio and to schedule your Free boxing workout with boxing trainer @tommymcinerney at Call/text (781)727-9503 or email [email protected] #Boxing . #boxingfitness #boxingworkouts #boxingtraining #mittwork #padwork #bostonfitness #boston #dedham #exercise #workout #feelgood #conditioning #training #trainingmotivation

December 1st, 2020 | conditioning

The winter is here and it’s time to change up the routine . Contact us to learn more about our boxing studio and to schedule your Free boxing workout with boxing trainer @tommymcinerney at Call/text (781)727-9503 or email [email protected] . View on Instagram

Train like the Pros off the Ice with Well-known boxing trainer @tommymcinerney . With the Ice Rinks closed for a few weeks Contact us to learn more on how we can keep young athletes conditioning up ,focus on hand-eye skills and better their footwork. #boxing . For a free session contact us at , call/text (781)727-9503 or email [email protected] . #offseason #training #conditioning #workouts #boxingfitness #fitness #bostontrainer #bestofthebest #exercise #nhl #college #highschool #athletes #boston #dedham

October 26th, 2020 | conditioning

Train like the Pros off the Ice with Well-known boxing trainer @tommymcinerney . With the Ice Rinks closed for a few weeks Contact us to learn more on how we can keep young athletes conditioning up ,focus on hand-eye skills and better their footwork. . For a free session contact us at , call/text (781)727-9503 […]

With no youth and high school sports going on what better way to keep that young athlete in shape then Boxing . Contact us for more information on trying out a free boxing session at call/text (781)727-9503 or email [email protected] . @jbmcinerney_ #boxing #athlete #offseason #training #conditioning #footwork #confidence #fitness #sweetscience #dedham #boston #boxingtraining #boxingtrainer

September 9th, 2020 | conditioning

With no youth and high school sports going on what better way to keep that young athlete in shape then Boxing . Contact us for more information on trying out a free boxing session at call/text (781)727-9503 or email [email protected] . @jbmcinerney_ View on Instagram