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Tagged: punch

At FitBox we teach boxing the old-school way that will quarentee a great sweat but also will better your stamina, get your heart-rate up, build self confidence , improve hand-eye coordination, strengthen your core, balance and footwork , weight loss , and relieve stress. To try a Free boxing session and learn more contact us today at call/text (781)727-9503 or email [email protected] #boxing #workout #sweetscience #fitness #exercise #goodhealth #boxingfitness #bostonfitness #fightfit #boxingworkout #padwork #mittwork #boston #dedham #cardio #conditioning #selfconfidence #strength #punch

March 20th, 2021 | punch

At FitBox we teach boxing the old-school way that will quarentee a great sweat but also will better your stamina, get your heart-rate up, build self confidence , improve hand-eye coordination, strengthen your core, balance and footwork , weight loss , and relieve stress. To try a Free boxing session and learn more contact us […]

The Spring is almost here and it’s time to make some changes … #Boxing , it’s known as one of the top workouts on the market for men and women of all ages. Contact us today to try a free boxing workout and to learn more about FitBOX. Call/text (781)727-9503 or email [email protected] . . #boxingworkout #exercise #boxingtraining #boxingfitness #fitness #fitnessmotivation #boxingmotivation #cardio #conditioning #training #workout #sweetscience #punch #speed #boston #bostonfitness #dedham

March 3rd, 2021 | punch

The Spring is almost here and it’s time to make some changes … , it’s known as one of the top workouts on the market for men and women of all ages. Contact us today to try a free boxing workout and to learn more about FitBOX. Call/text (781)727-9503 or email [email protected] . . View […]

#Therapy … It’s been a long 2020 and we all deserve to punch something . #boxing www.fitboxdedham.com @tommymcinerney . . #boxingtraining #boxingworkout #workoutmotivation #training #mittwork #bostonfitness #boston #dedham #punch #feelgood #boxingtrainer #healthy #exercise #workout

December 3rd, 2020 | punch

… It’s been a long 2020 and we all deserve to punch something . www.fitboxdedham.com @tommymcinerney . . View on Instagram

Keep moving, We will be back soon with some great new 1-on-1 boxing sessions to bring you back feeling great about yourself . # #boxing #fitness #socialdistancing #feelgood #bostontrainer #bostonfitness #boxingtraining #boxingtrainer @tommymcinerney #dedham #punch #sweat #destress #coach #coaching

May 3rd, 2020 | punch

Keep moving, We will be back soon with some great new 1-on-1 boxing sessions to bring you back feeling great about yourself . boxing fitness socialdistancing feelgood bostontrainer bostonfitness boxingtraining boxingtrainer @tommymcinerney dedham punch sweat destress coach coaching fitboxboxingfitness – View on Instagram

The future of large gyms and over-crowded group classes could be a thing of the past soon after this Pandemic. FItBOX is Boxing studio that has been social distancing since we opened 7 yrs ago . We are a 1-on-1 Boxing studio that puts our clients through full body boxing workouts by appointment only. Owner @tommymcinerney has always felt you get more out of a 1-on-1 boxing workout then these large group classes that don’t focus on the correct form & technique that helps you get the best full body workout you can get. Soon we will get the ok from our Government to open up and we are looking forward to start letting your punches go and getting you that guaranteed sweat. For more info on finding out about our boxing studio and to sign up and try a free 1-on-1 boxing session contact us at [email protected] or call/text (781)727-9503. . #boxing #fitness #boxingtraining #boxingtrainer #exercise #sweat #oneononetraining #bostontrainer #bostonfitness #hiit #hiitworkout #boxingworkout #workout #workoutmotivation #Dedham #Boston #punch #gym #gymmotivation #staystrong #boutiquegym #clean #bestofthebest #mittwork #bagwork #cardio #conditioning #fitbox

April 29th, 2020 | punch

The future of large gyms and over-crowded group classes could be a thing of the past soon after this Pandemic. FItBOX is Boxing studio that has been social distancing since we opened 7 yrs ago . We are a 1-on-1 Boxing studio that puts our clients through full body boxing workouts by appointment only. Owner […]

The future of large gyms and over-crowded group classes will be a thing of the past soon after this Pandemic. FItBOX is Boxing studio that has been social distancing since we opened 7 yrs ago . We are a 1-on-1 Boxing studio that puts our clients through full body boxing workouts by appointment only. Owner @tommymcinerney has always felt you get more out of a 1-on-1 boxing workout then these large group classes that don’t focus on the correct form & technique that helps you get the best full body workout you can get. Soon we will get the ok from our Government to open up and we are looking forward to start letting your punches go and getting you that guaranteed sweat. For more info on finding out about our boxing studio and to sign up and try a free 1-on-1 boxing session contact us at [email protected] or call/text (781)727-9503. . #boxing #fitness #boxingtraining #boxingtrainer #exercise #sweat #oneononetraining #bostontrainer #bostonfitness #hiit #hiitworkout #boxingworkout #workout #workoutmotivation #Dedham #Boston #punch #gym #gymmotivation #staystrong #boutiquegym #clean #bestofthebest #mittwork #bagwork #cardio #conditioning #fitbox

April 29th, 2020 | punch

The future of large gyms and over-crowded group classes will be a thing of the past soon after this Pandemic. FItBOX is Boxing studio that has been social distancing since we opened 7 yrs ago . We are a 1-on-1 Boxing studio that puts our clients through full body boxing workouts by appointment only. Owner […]

Looking forward to getting back to training our clients daily and helping them feel great about themselves . #Boxing #fitness @tommymcinerney . . . . #boxingtraining #boxingtrainer #fitbox #dedham #boston #bostonfitness #clients #bostontrainer #bostontraining #lifeisgood #life #stress #exercise #cardio #conditioning #workout #workoutmotivation #hiit #personaltraining #personaltrainer #sweetscience #sweat #punch

April 23rd, 2020 | punch

Looking forward to getting back to training our clients daily and helping them feel great about themselves . Boxing fitness @tommymcinerney . . . . boxingtraining boxingtrainer fitbox dedham boston bostonfitness clients bostontrainer bostontraining lifeisgood life stress exercise cardio conditioning workout workoutmotivation hiit personaltraining personaltrainer sweetscience sweat punch fitboxboxingfitness – View on Instagram

Days like these You got to keep moving #boxing #Sundayfunday . #fitness #fight #fit #fun #bostonfitness #exercise #cardio #confitioning #feelgood #lifeisgood #punch #shadowbox #sweetscience #trainer #training #boxingtrainer #boxingtraining #boxingstudio #dedham @tommymcinerney #Boston

March 22nd, 2020 | punch

Days like these You got to keep moving boxing Sundayfunday . fitness fight fit fun bostonfitness exercise cardio confitioning feelgood lifeisgood punch shadowbox sweetscience trainer training boxingtrainer boxingtraining boxingstudio dedham @tommymcinerney Boston fitboxboxingfitness – View on Instagram

We are still punching 🥊 , Our boxing studio does all 1-on-1 boxing sessions. If you’re looking to get the heart rate up and a great sweat while the other gyms are closed then contact us at call/text (782)727-9503. . #boxing #fitness #boxingstudio #boxingtraining #boxingtrainer #exercise #conditioning #cardio #Boston #Dedham #Bostonfitness #sweat #punch #hiit #workout #feelgood

March 17th, 2020 | punch

We are still punching 🥊 , Our boxing studio does all 1-on-1 boxing sessions. If you’re looking to get the heart rate up and a great sweat while the other gyms are closed then contact us at call/text (782)727-9503. . boxing fitness boxingstudio boxingtraining boxingtrainer exercise conditioning cardio Boston Dedham Bostonfitness sweat punch hiit workout […]

We are still punching 🥊 , Our boxing studio does all 1-on-1 boxing sessions. If you’re looking to get the heart rate up and a great sweat while the other gyms are closed then contact us at call/text (782)727-9503. . #boxing #fitness #boxingstudio #boxingtraining #boxingtrainer #exercise #conditioning #cardio #Boston #Dedham #Bostonfitness #sweat #punch #hiit #workout #feelgood

March 17th, 2020 | punch

We are still punching 🥊 , Our boxing studio does all 1-on-1 boxing sessions. If you’re looking to get the heart rate up and a great sweat while the other gyms are closed then contact us at call/text (782)727-9503. . boxing fitness boxingstudio boxingtraining boxingtrainer exercise conditioning cardio Boston Dedham Bostonfitness sweat punch hiit workout […]