Boxing Blog
A lot of Boxing trainers teach hands first and never look at their feet. Feet first with footwork drills then hands. It’s a lot easier to control your opponent with your footwork and you’ll get less tired. #Boxing #Footwork www.fitboxdedham.com
A lot of Boxing trainers teach hands first and never look at their feet. Feet first with footwork drills...
A lot of Boxing trainers teach hands first and never look at their feet. Feet first with footwork drills then hands. It's a lot easier to control your opponent with your footwork and you'll get less tired. #Boxing #Footwork www.fitboxdedham.com
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FitBOX – A place where Athletes use boxing for offseason conditioning workouts to better their Endurance, Breathing, Agility, Balance, Footwork, Hand speed, Confidence and much more to help them get to the next level. www.fitboxdedham.com
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#Repost @tommymcinerney ・・・ Thank You !!
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Youth Boxing Birthday Parties at FitBOX , Dedham,MA . Reserve your date Today!! www.fitboxdedham.com or call (781)471-7104
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Youth Boxing Classes Sign-up Now . First class is Free!!www.fitboxdedham.com #LilBoxer #KidBOX #Dedham #Boston
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Free 1-on-1 Boxing Session at WWW.FITBOXDEDHAM.COM #Dedham #Boston #Boxing #weightloss #conditioning #training #fitness #fight #fit #exercise #adult #youth #kids
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FREE Private 1-on-1 Boxing training in Dedham,MA . Sign-Up Now at www.fitboxdedham.com #Boxing #Adults #Youth Classes #fitness #exercise #weightloss
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Youth Boxing classes in Dedham, MA www.fitboxdedham.com #Boxing #kids #fitness #youthboxing #exercise #workout #sport #training #fun
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#Repost @tommymcinerney www.fitboxdedham.com
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Youth Boxing Fitness Birthday Parties at FitBOX, Dedham,MA. For more info please call (781)471-7104 or email at [email protected]. #youth #kids #boxing #fitness #exercise #birthday #party #fun #fit #Dedham #Boston #youthboxing
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www.fitboxdedham.com SpeedBag – Where a heavy bag develops power, a speed bag develops skill. Striking a speed bag in a workable rhythm requires focus, coordination and speed. It’s also an impressive cardiovascular workout, which can improve your circulatory health and reduce your risk for heart disease, high blood pressure and similar disorders. The improved coordination may also help you in everyday life. #Boxing #fitness #workout #exercise #fit #Dedham #Boston #skills
www.fitboxdedham.com SpeedBag - Where a heavy bag develops power, a speed bag develops skill. Striking a...
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Great St Patrick’s day weekend in NYC for the fights @thetheateratmsg with @wildcardboxingclub @kingcallumwalsh getting the win with a 1st round knockout . @freddieroach @360boxingpromotions #boxing @ufcfightpass #☘️ #stpatricksday
Not bad for a first session with one of FitBOX newest clients . He contacted us to change up his workout routine with something new . #Boxing . For more info on how you can start boxing contact us at call/text (781)727-9503 #fitness #workout #boxingtraining #dedham #boston #boxingfitness #sweetscience #boxingworkout #fightfit @tommymcinerney
Contact us today to find out more information on how to schedule a Free 1-on-1 boxing workout . www.fitboxdedham.com #boxing #boston #dedham #boxingtraining #boxingfitness #sweetscience #fitness #workout #boxingworkout #viral #fightfit @tommymcinerney
Boxing Fam . Back together again . 🥊🥊@toneyrodney @mrjleggz #Boston #Boxing @theringboston
It’s time to let your inner Badass to shine through . Contact us today to learn more about the benefits of boxing and sign-up for a free session . Call or text (781)727-9503 , Email – [email protected] #boxing #sweetscience #fitness #boston #boxingfitness #boxingtraining #workout
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