A lot of Boxing trainers teach hands first and never look at their feet. Feet first with footwork drills then hands. It’s a lot easier to control your opponent with your footwork and you’ll get less tired. #Boxing #Footwork www.fitboxdedham.com

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by | Nov 16, 2016

A lot of Boxing trainers teach hands first and never look at their feet. Feet first with footwork drills then hands. It’s a lot easier to control your opponent with your footwork and you’ll get less tired. #Boxing #Footwork www.fitboxdedham.com

A lot of Boxing trainers teach hands first and never look at their feet. Feet first with footwork drills then hands. It's a lot easier to control your opponent with your footwork and you'll get less tired. www.fitboxdedham.com

A lot of Boxing trainers teach hands first and never look at their feet. Feet first with footwork drills then hands. It’s a lot easier to control your opponent with your footwork and you’ll get less tired. www.fitboxdedham.com

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