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Tagged: skills

Sign up Today to experience the best Boxing Workout available located in Dedham, Ma with trainer @tommymcinerney . #Boxing . #Fitness #fitnessmotivation #workout #workouts #exercise #goals #feelgood #punch #sweat #boxingtraining #trainer #sweetscience #work #getit #Boston #Dedham #skills

October 24th, 2018 | skills

Sign up Today to experience the best Boxing Workout available located in Dedham, Ma with trainer @tommymcinerney . Boxing . Fitness fitnessmotivation workout workouts exercise goals feelgood punch sweat boxingtraining trainer sweetscience work getit Boston Dedham skills fitboxboxingfitness – View on Instagram

Old school boxing meets New school fitness with boxing trainer @tommymcinerney . . #boxing #boxlife #trainer #train #oldschool #newschool #fitness #fight #fit #selfdefense #fitbox #boxfit #workout #exercise #cardio #punch #ko #sweetscience #skills #conditioning #boston #dedham #igdaily

August 16th, 2018 | skills

Old school boxing meets New school fitness with boxing trainer @tommymcinerney . . #boxing #boxlife #trainer #train #oldschool #newschool #fitness #fight #fit #selfdefense #fitbox #boxfit #workout #exercise #cardio #punch #ko #sweetscience #skills #conditioning #boston #dedham #igdaily fitboxboxingfitness – View on Instagram

FitBOX – Dedham, Ma. Old-school Boxing meets New-school Fitness. Contact us Today for your FREE Boxing Workout at www.fitboxdedham.com @fitboxboxingfitness #Boxing #fitness #box #fight #fit #workout #exercise #training #fitlife #oldschool #skills #mittwork #padwork #footwork #sweetscience #crossfit #crosstraining @reebok @warriorhky @newbalance #nhl #athlete #offseason #train #weightloss #fitnessmotivation #getit # #Boston #Dedham

May 3rd, 2018 | skills

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#Repost @tommymcinerney with @get_repost ・・・ FitBOX – Dedham, Ma. Old-school Boxing meets New-school Fitness. www.fitboxdedham.com @fitboxboxingfitness #Boxing #fitness #box #fight #fit #workout #exercise #training #fitlife #oldschool #skills #mittwork #padwork #footwork #sweetscience #crossfit #crosstraining @reebok @warriorhky @newbalance #nhl #athlete #offseason #train #weightloss #fitnessmotivation #getit # #Boston #Dedham

May 2nd, 2018 | skills

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#Repost @tommymcinerney with @get_repost ・・・ Always good having my long time Boxing Trainer , over 20yrs , Lowell’s David “Sully” Sullivan up at @fitboxboxingfitness teaching the sweet science . #oldschool #Boston #dedham #lowell #eddiefutch #boxing #trainer #goldengloves #sweetscience #fight #fit #skills #workout #trainer #Realdeal #massachusetts

March 15th, 2018 | skills

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Learn the proper way to punch the boxing bags at FitBOX in Dedham,Ma with Boxing Trainer @tommymcinerney . #Boxing #fitness #fight #fit #hiit #workout #fitnessmotivation #skills #drills #training #exercise #crosstraining #trainer #athlete #inshape #weightloss #cardio #knockout #punch @reebok @reebokboston @niketraining @newbalance #sweetscience #bagwork #Boston #Dedham #

January 30th, 2018 | skills

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Shadow Boxing – Learn the proper way and why a Boxer shadow boxes at FitBOX Boxing Studio in Dedham,Ma with Boxing Trainer @tommymcinerney . #Boxing #sweetscience #shadowboxing #skills #fight #fit #fitness #workout #exercise #knockout #weightloss #fitnessmotivation #confidence #therapy #stressrelief #punch #Boston #Dedham @reebok @newbalance @nike #crosstraining #athlete #getit #🥊

January 23rd, 2018 | skills

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Learn the proper Boxing Footwork at FitBOX Boxing Studio in Dedham,Ma with @tommymcinerney www.fitboxdedham.com. #Boxing #footwork #agility #drill #skills #fight #fit #fitness #workout #workoutmotivation #fitnessmotivation #exercise #weightloss #knockout #power #core #speed #crosstraining #bestofthebest @reebokboston @reebok @newbalance @lululemon #Boston #Dedham

January 22nd, 2018 | skills

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Youths putting in work at @fitboxboxingfitness . #Boxing #fun #fitnessmotivation #fight #fit #exercises #workout #conditioning #training #smallgroup #sweetscience #skills #Fitbox #Dedham #Boston #youth #kids #active www.fitboxdedham.com

May 4th, 2017 | skills

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www.fitboxdedham.com SpeedBag – Where a heavy bag develops power, a speed bag develops skill. Striking a speed bag in a workable rhythm requires focus, coordination and speed. It’s also an impressive cardiovascular workout, which can improve your circulatory health and reduce your risk for heart disease, high blood pressure and similar disorders. The improved coordination may also help you in everyday life. #Boxing #fitness #workout #exercise #fit #Dedham #Boston #skills

October 4th, 2016 | skills

www.fitboxdedham.com SpeedBag – Where a heavy bag develops power, a speed bag develops skill. Striking a speed bag in a workable rhythm requires focus, coordination and speed. It’s also an impressive cardiovascular workout, which can improve your circulatory health and reduce your risk for heart disease, high blood pressure and similar disorders. The improved coordination […]

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