
At FitBox we teach boxing the old-school way that will quarentee a great sweat but also will better your stamina, get your heart-rate up, build self confidence , improve hand-eye coordination, strengthen your core, balance and footwork , weight loss , and relieve stress. To try a Free boxing session and learn more contact us […]

The Spring is almost here and it’s time to make some changes … , it’s known as one of the top workouts on the market for men and women of all ages. Contact us today to try a free boxing workout and to learn more about FitBOX. Call/text (781)727-9503 or email [email protected] . . View […]

… It’s been a long 2020 and we all deserve to punch something . www.fitboxdedham.com @tommymcinerney . . View on Instagram

Keep moving, We will be back soon with some great new 1-on-1 boxing sessions to bring you back feeling great about yourself . boxing fitness socialdistancing feelgood bostontrainer bostonfitness boxingtraining boxingtrainer @tommymcinerney dedham punch sweat destress coach coaching fitboxboxingfitness – View on Instagram

The future of large gyms and over-crowded group classes could be a thing of the past soon after this Pandemic. FItBOX is Boxing studio that has been social distancing since we opened 7 yrs ago . We are a 1-on-1 Boxing studio that puts our clients through full body boxing workouts by appointment only. Owner […]

The future of large gyms and over-crowded group classes will be a thing of the past soon after this Pandemic. FItBOX is Boxing studio that has been social distancing since we opened 7 yrs ago . We are a 1-on-1 Boxing studio that puts our clients through full body boxing workouts by appointment only. Owner […]

Looking forward to getting back to training our clients daily and helping them feel great about themselves . Boxing fitness @tommymcinerney . . . . boxingtraining boxingtrainer fitbox dedham boston bostonfitness clients bostontrainer bostontraining lifeisgood life stress exercise cardio conditioning workout workoutmotivation hiit personaltraining personaltrainer sweetscience sweat punch fitboxboxingfitness – View on Instagram

Days like these You got to keep moving boxing Sundayfunday . fitness fight fit fun bostonfitness exercise cardio confitioning feelgood lifeisgood punch shadowbox sweetscience trainer training boxingtrainer boxingtraining boxingstudio dedham @tommymcinerney Boston fitboxboxingfitness – View on Instagram

We are still punching 🥊 , Our boxing studio does all 1-on-1 boxing sessions. If you’re looking to get the heart rate up and a great sweat while the other gyms are closed then contact us at call/text (782)727-9503. . boxing fitness boxingstudio boxingtraining boxingtrainer exercise conditioning cardio Boston Dedham Bostonfitness sweat punch hiit workout […]

We are still punching 🥊 , Our boxing studio does all 1-on-1 boxing sessions. If you’re looking to get the heart rate up and a great sweat while the other gyms are closed then contact us at call/text (782)727-9503. . boxing fitness boxingstudio boxingtraining boxingtrainer exercise conditioning cardio Boston Dedham Bostonfitness sweat punch hiit workout […]