
Boxing is a intimidating sport to start, at FitBOX more then half of our clients are beginners . So there is no excuse not to come in and give it a try . Contact us for a FREE Boxing Workout Today with @tommymcinerney . (781)727-9503. . Boxing boxingtraining boxingtrainer fitness fit fight exercise boxingworkout workout […]

A good stance in boxing provides Balance, and is the key to both attacking and defensive techniques. Boxing @tommymcinerney . fitbox boxingworkout boxingtraining boxingtrainer fight fit exercise workout trainer crosstraining crossfit athlete dedham boston sweetscience oldschool fasting weightloss fitboxboxingfitness – View on Instagram

It was nice to catch up with @freddieroach in the town he grew up in at the Dedham town hall when he had a few guys boxing at the @Tdgarden . There was a great group of long time Dedham residents that were there that welcomed him home . @wildcardboxingclub @tommymcinerney @norfolkaggiehs View on Instagram

It was nice to catch up with @freddieroach in the town he grew up in at the Dedham town hall when he had a few guys boxing at the @Tdgarden . There was a great group of long time Dedham residents that were there that welcomed him home . Dedham Boxing respect @wildcardboxingclub oldschool @tommymcinerney […]

Old school boxing meets New school fitness with boxing trainer @tommymcinerney . . #boxing #boxlife #trainer #train #oldschool #newschool #fitness #fight #fit #selfdefense #fitbox #boxfit #workout #exercise #cardio #punch #ko #sweetscience #skills #conditioning #boston #dedham #igdaily fitboxboxingfitness – View on Instagram

Sign up for a Free boxing workout Today located in Dedham,Ma with Bostonβs well-known boxing trainer @tommymcinerney . . #boxing #boston #dedham #bestofthebest #trainer #training #fit #fitness #workout #exercise #oldschool #newschool #cardio #fightshape #therapy View on Instagram
Tools to help build speed and power . Schedule a FREE Boxing Workout today located in Dedham, Ma . . #Boxing #bestofthebest #workoutmotivation #train #exercise #weighloss #workout #Boston #Dedham #Hiit #cardio #form #technique #fight #fit #oldschool #newschool #fitness with @tommymcinerney #fitbox View on Instagram

Too many benefits the boxing workout has to offer for all ages. To learn more Contact FitBOX Boxing & fitness today at (781)727-9503 or www.fitboxdedham.com and come in to try a Free Boxing session. – – – @harvardmed @reebokboston @tommymcinerney View on Instagram