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Tagged: footwork

#Repost @tommymcinerney with @repostapp ・・・ #footwork – one of the most important things that betters a athlete in all sports . Learn the correct form and technique to sharpening ur tools at www.fitboxdedham.com @fitboxboxingfitness #Boxing #bestofthebest #sweetscience #dedham #boston #fitness #athlete #training #conditioning #fitness #college #professional #highschool #exercise

March 26th, 2017 | footwork

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A lot of Boxing trainers teach hands first and never look at their feet. Feet first with footwork drills then hands. It’s a lot easier to control your opponent with your footwork and you’ll get less tired. #Boxing #Footwork www.fitboxdedham.com

November 16th, 2016 | footwork

A lot of Boxing trainers teach hands first and never look at their feet. Feet first with footwork drills then hands. It’s a lot easier to control your opponent with your footwork and you’ll get less tired. www.fitboxdedham.com View on Instagram

A lot of Boxing trainers teach hands first and never look at their feet. Feet first with footwork drills then hands. It's a lot easier to control your opponent with your footwork and you'll get less tired. #Boxing #Footwork www.fitboxdedham.com

November 16th, 2016 | footwork

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#Repost @tommymcinerney ・・・ #Footwork – without your correct #boxing stance, your ability as a #boxer will be limited, you may lose your #balance or have trouble developing #power or may feel awkward and clumsy. #sweetscience @fitboxboxingfitness www.fitboxdedham.com #Dedham #Boston

September 29th, 2016 | footwork

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WWW.FITBOXDEDHAM.COM #Boxing for #Everyone #fitness #fit #fight #workout #nostress #Dedham #Boston #footwork #skills #fundamentals #confidence @tommymcinerney

June 12th, 2016 | footwork

WWW.FITBOXDEDHAM.COM for @tommymcinerney View on Instagram

1-on-1 Private Youth Boxing Sessions available at Legacy Place, Dedham,MA at WWW.FITBOXDEDHAM.COM @tommymcinerney #Boxing #fundamentals #bagwork #footwork #drills #fitness #fight #fit #workout #athlete #offseason #crosstraining #selfdefense #needham #dedham #brookline #boston

June 9th, 2016 | footwork

1-on-1 Private Youth Boxing Sessions available at Legacy Place, Dedham,MA at WWW.FITBOXDEDHAM.COM @tommymcinerney View on Instagram

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