
Youth Spring Sports are almost over , Now’s the time to sign-up for Summer off-season Boxing . Contact us today Call/text (781)727-9503 or email [email protected] #boxing #athlete #goals #fitness #cardio #conditioning #workouts #strength #boxingtraining #trainer #training #Boston #Dedham View on Instagram

At FitBox we teach boxing the old-school way that will quarentee a great sweat but also will better your stamina, get your heart-rate up, build self confidence , improve hand-eye coordination, strengthen your core, balance and footwork , weight loss , and relieve stress. To try a Free boxing session and learn more contact us […]

The Spring is almost here and it’s time to make some changes … , it’s known as one of the top workouts on the market for men and women of all ages. Contact us today to try a free boxing workout and to learn more about FitBOX. Call/text (781)727-9503 or email [email protected] . . View […]

FitBOX Athlete Development program . . Head boxing trainer @tommymcinerney has designed boxing sessions that focus on helping the development of a Athletes physical and athletic skills . For more information on this program please contact us at call/text (781)727-9503 or email [email protected] . . View on Instagram

Get a Great workout while you learn the proper form of a knockout combination with Boxing trainer @tommymcinerney . . View on Instagram

With kids not knowing if sports are gonna play or not we gotta keep them moving . Boxing is one of the best sports that can better your Footwork,speed,agility,conditioning,hand eye coordination, hand speed , movement . Contact us today to learn more at call/text (781)727-9503 or email [email protected] @tommymcinerney @bromac114 . View on Instagram

Holiday Christmas gift Certificates Available Now. Contact us at Call/Text (781)727-9503 or email [email protected] . @tommymcinerney www.Fitboxdedham.com . View on Instagram

The winter is here and it’s time to change up the routine . Contact us to learn more about our boxing studio and to schedule your Free boxing workout with boxing trainer @tommymcinerney at Call/text (781)727-9503 or email [email protected] . View on Instagram

Train like the Pros off the Ice with Well-known boxing trainer @tommymcinerney . With the Ice Rinks closed for a few weeks Contact us to learn more on how we can keep young athletes conditioning up ,focus on hand-eye skills and better their footwork. . For a free session contact us at , call/text (781)727-9503 […]

With no youth and high school sports going on what better way to keep that young athlete in shape then Boxing . Contact us for more information on trying out a free boxing session at call/text (781)727-9503 or email [email protected] . @jbmcinerney_ View on Instagram