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Tagged: boxing

Proper stance and footwork will teach you to always throw your punches with your feet underneath you . #boxing at FitBOX Dedham www.fitboxdedham.com

June 27th, 2017 | boxing

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#Repost @slainesworld .. Got it in today with my man Tommy Mac @fitboxboxingfitness and brought my son to hit the mitts too. Shout out to my boys Fast Eddie Dufresne and Jay "Atom Bombs" Thoms. @tommymcinerney @jason__thoms @esd_417 #IrishTerryCarroll #boxing #Dedham #boston

May 9th, 2017 | boxing

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#Repost @slainesworld .. Got it in today with my man Tommy Mac @fitboxboxingfitness and brought my son to hit the mitts too. Shout out to my boys Fast Eddie Dufresne and Jay “Atom Bombs” Thoms. @tommymcinerney @jason__thoms @esd_417 #IrishTerryCarroll #boxing #Dedham #boston

May 9th, 2017 | boxing

@slainesworld .. Got it in today with my man Tommy Mac @fitboxboxingfitness and brought my son to hit the mitts too. Shout out to my boys Fast Eddie Dufresne and Jay “Atom Bombs” Thoms. @tommymcinerney @jason__thoms @esd_417 View on Instagram

#Repost @tommymcinerney with @repostapp ・・・ www.fitboxdedham.com #boxing #footwork #sweetsceince #balance #fight #fit #movement #stressrelief #heavybag

May 4th, 2017 | boxing

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Youths putting in work at @fitboxboxingfitness . #Boxing #fun #fitnessmotivation #fight #fit #exercises #workout #conditioning #training #smallgroup #sweetscience #skills #Fitbox #Dedham #Boston #youth #kids #active www.fitboxdedham.com

May 4th, 2017 | boxing

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#Repost @tommymcinerney with @repostapp ・・・ #Repost @meteorologist_sarahwroblewski New location… Same awesome workout!! Thanks @tommymcinerney for another intense mitt session at @fitboxboxingfitness ! Was feeling it today with a few extra punches #Stronger #boxing #Workout #stressrelief #FitBox #Fox25 @knucklehockey

May 3rd, 2017 | boxing
Sarah Wroblewski at FitBox

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#Repost @tommymcinerney #Boxing #Basics we all got start somewhere , but good training will always go back to the basics in a training session . Sign up Now to start with the basics at www.fitboxdedham.com in Dedham,MA.

April 30th, 2017 | boxing

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One of the most important exercises to do for Boxing is improve your Footwork to better your agility, balance and positioning. www.fitboxdedham.com #Boxing

April 27th, 2017 | boxing
One of the most important exercises to do for Boxing is improve your Footwork to better your agility, balance and positioning.

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#Repost @tommymcinerney ・・・ They have the tools so let's learn the skill #Boxing at www.fitboxdedham.com

April 25th, 2017 | boxing

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#Repost @tommymcinerney ・・・ They have the tools so let’s learn the skill #Boxing at www.fitboxdedham.com

April 25th, 2017 | boxing

@tommymcinerney ・・・ They have the tools so let’s learn the skill at www.fitboxdedham.com View on Instagram