Boxing Blog

Always good catching videos on how professional Athletes use #Boxing as part of their #Offseason #training. The boxing #workout in so many ways can help you be a better athlete. @nba @trailblazers @damianlillard . #form #technique #fight #fit #speed #balance #conditioning #heartrate #Boston #Dedham #fitbox

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Youths putting in work at @fitboxboxingfitness . #Boxing #fun #fitnessmotivation #fight #fit #exercises #workout #conditioning #training #smallgroup #sweetscience #skills #Fitbox #Dedham #Boston #youth #kids #active www.fitboxdedham.com

Youths putting in work at @fitboxboxingfitness . #Boxing #fun #fitnessmotivation #fight #fit #exercises #workout #conditioning #training #smallgroup #sweetscience #skills #Fitbox #Dedham #Boston #youth #kids #active www.fitboxdedham.com

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