Boxing Blog
At FitBOX our Heavy bag work can help improve technique, provide strength training for power, build better balance and coordination, and even reduce stress. To try a free session sign-up today at www.fitboxdedham.com #boxing #bagwork #mittwork #padwork #fitness #weightloss #boxingtraining #fightfit #sweetscience #boxingfitness #dedham #boston
Boxing is known to make the body feel younger . Contact us today to try a free session www.fitboxdedhamcom.com #boxing #sweetscience #healthylifestyle #health #fightfit #boston #bostontraining #trainer #dedham
1st day working on the basics . #mittwork #boxing #dedham
Morning work to start the day.. #boxing
Fall Boxing sign-ups now , All levels welcomed from beginners to experienced. Contact us today to schedule your free boxing workout at Call/text (781)727-9503 or email [email protected] #boxing #training #workout #fitness #padwork #mittwork #boxingtraining #dedham #boston #sweat #sweetscieence
Great working with @terrierwhockey today putting in work and letting them hands go . #boxing . Great group and I’m looking forward to watching them this season . #hockey #bu #college #boston #mittwork #fightfit #teamtraining @tommymcinerney @hawaipanese @watchy27
Please take a minute to read and learn about what this lil guy’s goin through . I’ve trained his mom for years in boxing and they are such great family and I know this lil guy’s a fighter . Thank you #thumbsupfordec #declanstrong #boston
@milan.lucic.17 Sharpening his skills on the mitt’s this morning. It’s great to have you back . #boxing @nhlbruins #Boston @fitboxboxingfitness @tommymcinerney @dave.boxing1978
Always thought of giving boxing a try , Well FitBOX is the place to start . Contact us today to give it a try . Call or Text (781)727-9503 or Email [email protected] . #boxing #fitness #workout #boxingtraining #boston #dedham #gymroutine #gym #sweetscience #mittwork
FitBOX’s Boxing training and some of it’s benefits not only for Athlete’s but for all Men /women and youths looking to make a change on feeling better mentally and physically about theirselves . Contact us today to schedule a free boxing session with Boston’s well-known boxing trainer @tommymcinerney . Call/Text (781)727-9503 or Email [email protected] #boxing #boston #dedham #fitness #bostonfitness #mittwork #fightfit #weightloss #bagwork #sweetscience #boxingtraining #training
You just never know who you will run in to. Worked along side of this guy training fighters for over 20 yrs , We had some great times 🥊. Jeff Leggett #Boston @theringboston #boxing @fitboxboxingfitness
My nephews had a great time stopping by @wildcardboxingclub , spending some time with @freddieroach listening to his stories and also meeting @kingcallumwalsh . #boxing #LA @hollywood @brodymac114 @jbmcinerney @tommymcinerney #dedham #boston
Recent Posts
Good times meeting @rackkwall in Boston doing some great work yesterday. #boston #nfl @nygiants
Not a bad day when you get to meet this boxing legend today . @sugarrayleonard #boxing #Boston #champ #fight #sugarrayleonard
Always a great night up in Lowell checking out some great New England amateur boxing #NewEngland GoldenGloves #Lowell #boxing #boston
Putting in work to end 2023 . Looking forward to a New year and help people up their boxing and fitness goals . #boxing www.fitboxdedham.com #dedham #boston #fightfit #fitness #2024
New year , New you .. Boxing . Contact us today to learn more . Call/text (781)727-9503 or email [email protected] #boxing #fitness #newyearsresolution #2024 #boxingfitness #fight #fightfit #feelgood #boston #dedham
Enjoy the Benefits of a Boxing Workout
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