At FitBOX our Heavy bag work can help improve technique, provide strength training for power, build better balance and coordination, and even reduce stress. To try a free session sign-up today at www.fitboxdedham.com #boxing #bagwork #mittwork #padwork #fitness #weightloss #boxingtraining #fightfit #sweetscience #boxingfitness #dedham #boston

— Boxing, Youth Boxing, Women Boxing, One-on-One and Small Group Training, Classes, Conditioning and Fitness brought to you by FitBOX Dedham MA serving all of greater Boston, Massachusetts including Westwood, Dedham, Needham, Brookline, Newton, Wellesley, Medfield, Chestnut Hill, Walpole and West Roxbury.

by | Oct 9, 2023

At FitBOX our Heavy bag work can help improve technique, provide strength training for power, build better balance and coordination, and even reduce stress. To try a free session sign-up today at www.fitboxdedham.com #boxing #bagwork #mittwork #padwork #fitness #weightloss #boxingtraining #fightfit #sweetscience #boxingfitness #dedham #boston

At FitBOX our Heavy bag work can help improve technique, provide strength training for power, build better balance and coordination, and even reduce stress. To try a free session sign-up today at www.fitboxdedham.com

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