Boxing Blog

Great time in NyC with this team @wildcardboxingclub and with all their fighters fighting hard and taking home the Wins at the fights @thetheateratmsg Thursday night , Great work guys . #Boxing @freddieroach @kingcallumwalsh @umar_dzambekov @gor__yeritsyan @danawhite @ufcfightpass #newyorkcity

Good times meeting @larryholmes75 at @thetheateratmsg fights last night, #legend #nyc #boxing

Great win for @kingcallumwalsh ☘️and @wildcardboxingclub last night in NYC . @freddieroach @thetheateratmsg @ufcfightpass

Tools of the trade #Sweetscience #boxing

At FitBOX our Heavy bag work can help improve technique, provide strength training for power, build better balance and coordination, and even reduce stress. To try a free session sign-up today at www.fitboxdedham.com #boxing #bagwork #mittwork #padwork #fitness #weightloss #boxingtraining #fightfit #sweetscience #boxingfitness #dedham #boston

Boxing is known to make the body feel younger . Contact us today to try a free session www.fitboxdedhamcom.com #boxing #sweetscience #healthylifestyle #health #fightfit #boston #bostontraining #trainer #dedham

1st day working on the basics . #mittwork #boxing #dedham

Morning work to start the day.. #boxing

Fall Boxing sign-ups now , All levels welcomed from beginners to experienced. Contact us today to schedule your free boxing workout at Call/text (781)727-9503 or email [email protected] #boxing #training #workout #fitness #padwork #mittwork #boxingtraining #dedham #boston #sweat #sweetscieence

Great working with @terrierwhockey today putting in work and letting them hands go . #boxing . Great group and I’m looking forward to watching them this season . #hockey #bu #college #boston #mittwork #fightfit #teamtraining @tommymcinerney @hawaipanese @watchy27

Please take a minute to read and learn about what this lil guy’s goin through . I’ve trained his mom for years in boxing and they are such great family and I know this lil guy’s a fighter . Thank you #thumbsupfordec #declanstrong #boston

@milan.lucic.17 Sharpening his skills on the mitt’s this morning. It’s great to have you back . #boxing @nhlbruins #Boston @fitboxboxingfitness @tommymcinerney @dave.boxing1978
Enjoy the Benefits of a Boxing Workout
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