Boxing Blog

The proper way to punch the heavy bag will be one of our favorite exercises we will be adding to our social distancing 1-on-1 boxing workouts at our Boxing studio with @tommymcinerney . For more info on scheduling a free boxing session contact us at FitBOX@outlook.com or call/text at (781)727-9503 . #Boxing . #fitness #exercise #boxingworkout #boxingtraining #boxingtrainer #heavybag #sweat #workoutmotivation #fight #fit #lifeisgood #bostontrainer #bostonfitness #boston #dedham #weightloss #feelgood #socialdistancing #safe

The proper way to punch the heavy bag will be one of our favorite exercises we will be adding to our social distancing 1-on-1 boxing workouts at our Boxing studio with @tommymcinerney . For more info on scheduling a free boxing session contact us at [email protected] or call/text at (781)727-9503 . #Boxing . #fitness #exercise #boxingworkout #boxingtraining #boxingtrainer #heavybag #sweat #workoutmotivation #fight #fit #lifeisgood #bostontrainer #bostonfitness #boston #dedham #weightloss #feelgood #socialdistancing #safe

by | Apr 30, 2020

The proper way to punch the heavy bag will be one of our favorite exercises we will be adding to our social...

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The future of large gyms and over-crowded group classes could be a thing of the past soon after this Pandemic. FItBOX is Boxing studio that has been social distancing since we opened 7 yrs ago . We are a 1-on-1 Boxing studio that puts our clients through full body boxing workouts by appointment only. Owner @tommymcinerney has always felt you get more out of a 1-on-1 boxing workout then these large group classes that don’t focus on the correct form & technique that helps you get the best full body workout you can get. Soon we will get the ok from our Government to open up and we are looking forward to start letting your punches go and getting you that guaranteed sweat. For more info on finding out about our boxing studio and to sign up and try a free 1-on-1 boxing session contact us at FitBOX@outlook.com or call/text (781)727-9503. . #boxing #fitness #boxingtraining #boxingtrainer #exercise #sweat #oneononetraining #bostontrainer #bostonfitness #hiit #hiitworkout #boxingworkout #workout #workoutmotivation #Dedham #Boston #punch #gym #gymmotivation #staystrong #boutiquegym #clean #bestofthebest #mittwork #bagwork #cardio #conditioning #fitbox

The future of large gyms and over-crowded group classes could be a thing of the past soon after this Pandemic. FItBOX is Boxing studio that has been social distancing since we opened 7 yrs ago . We are a 1-on-1 Boxing studio that puts our clients through full body boxing workouts by appointment only. Owner @tommymcinerney has always felt you get more out of a 1-on-1 boxing workout then these large group classes that don’t focus on the correct form & technique that helps you get the best full body workout you can get. Soon we will get the ok from our Government to open up and we are looking forward to start letting your punches go and getting you that guaranteed sweat. For more info on finding out about our boxing studio and to sign up and try a free 1-on-1 boxing session contact us at [email protected] or call/text (781)727-9503. . #boxing #fitness #boxingtraining #boxingtrainer #exercise #sweat #oneononetraining #bostontrainer #bostonfitness #hiit #hiitworkout #boxingworkout #workout #workoutmotivation #Dedham #Boston #punch #gym #gymmotivation #staystrong #boutiquegym #clean #bestofthebest #mittwork #bagwork #cardio #conditioning #fitbox

by | Apr 29, 2020

The future of large gyms and over-crowded group classes could be a thing of the past soon after this...

read more
The future of large gyms and over-crowded group classes will be a thing of the past soon after this Pandemic. FItBOX is Boxing studio that has been social distancing since we opened 7 yrs ago . We are a 1-on-1 Boxing studio that puts our clients through full body boxing workouts by appointment only. Owner @tommymcinerney has always felt you get more out of a 1-on-1 boxing workout then these large group classes that don’t focus on the correct form & technique that helps you get the best full body workout you can get. Soon we will get the ok from our Government to open up and we are looking forward to start letting your punches go and getting you that guaranteed sweat. For more info on finding out about our boxing studio and to sign up and try a free 1-on-1 boxing session contact us at FitBOX@outlook.com or call/text (781)727-9503. . #boxing #fitness #boxingtraining #boxingtrainer #exercise #sweat #oneononetraining #bostontrainer #bostonfitness #hiit #hiitworkout #boxingworkout #workout #workoutmotivation #Dedham #Boston #punch #gym #gymmotivation #staystrong #boutiquegym #clean #bestofthebest #mittwork #bagwork #cardio #conditioning #fitbox

The future of large gyms and over-crowded group classes will be a thing of the past soon after this Pandemic. FItBOX is Boxing studio that has been social distancing since we opened 7 yrs ago . We are a 1-on-1 Boxing studio that puts our clients through full body boxing workouts by appointment only. Owner @tommymcinerney has always felt you get more out of a 1-on-1 boxing workout then these large group classes that don’t focus on the correct form & technique that helps you get the best full body workout you can get. Soon we will get the ok from our Government to open up and we are looking forward to start letting your punches go and getting you that guaranteed sweat. For more info on finding out about our boxing studio and to sign up and try a free 1-on-1 boxing session contact us at [email protected] or call/text (781)727-9503. . #boxing #fitness #boxingtraining #boxingtrainer #exercise #sweat #oneononetraining #bostontrainer #bostonfitness #hiit #hiitworkout #boxingworkout #workout #workoutmotivation #Dedham #Boston #punch #gym #gymmotivation #staystrong #boutiquegym #clean #bestofthebest #mittwork #bagwork #cardio #conditioning #fitbox

by | Apr 29, 2020

The future of large gyms and over-crowded group classes will be a thing of the past soon after this...

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Today .. You won’t want to miss this! Join CBCU Spokesperson Kevin Chapman and Boston Hockey favorite Shawn Thornton for a live Q&A and a chance to ask Shawn your own questions! Tuesday 4/28 @ 4PM, for full details: https://zoom.us/webinar/register/WN_by-vZajdSOKZSkPQ7z78SA @thekevinchapman @thorntonfdn #Boston #nhl #stanleycup @nhlbruins @flapanthers #zoom #hockey

Today .. You won’t want to miss this! Join CBCU Spokesperson Kevin Chapman and Boston Hockey favorite Shawn Thornton for a live Q&A and a chance to ask Shawn your own questions! Tuesday 4/28 @ 4PM, for full details: https://zoom.us/webinar/register/WN_by-vZajdSOKZSkPQ7z78SA @thekevinchapman @thorntonfdn #Boston #nhl #stanleycup @nhlbruins @flapanthers #zoom #hockey

by | Apr 28, 2020

Today .. You won't want to miss this! Join CBCU Spokesperson Kevin Chapman and Boston Hockey favorite Shawn...

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Looking forward to getting back to training our clients daily and helping them feel great about themselves . #Boxing #fitness @tommymcinerney . . . . #boxingtraining #boxingtrainer #fitbox #dedham #boston #bostonfitness #clients #bostontrainer #bostontraining #lifeisgood #life #stress #exercise #cardio #conditioning #workout #workoutmotivation #hiit #personaltraining #personaltrainer #sweetscience #sweat #punch

Looking forward to getting back to training our clients daily and helping them feel great about themselves . #Boxing #fitness @tommymcinerney . . . . #boxingtraining #boxingtrainer #fitbox #dedham #boston #bostonfitness #clients #bostontrainer #bostontraining #lifeisgood #life #stress #exercise #cardio #conditioning #workout #workoutmotivation #hiit #personaltraining #personaltrainer #sweetscience #sweat #punch

by | Apr 23, 2020

Looking forward to getting back to training our clients daily and helping them feel great about themselves ....

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Eddie Futch, who knew Joe Louis and trained with him at Brewster’s gym, described Louis power, “Joe’s punches could paralyze you
anywhere he hit you, you’d feel it. Even if he didn’t hit you much, just blocking those shots was like being in an automobile accident.” #Boxing #EddieFutch #legendary #trainer #joefrazier @emanuelsteward #joelouis #oldschool @fitboxboxingfitness

Eddie Futch, who knew Joe Louis and trained with him at Brewster’s gym, described Louis power, “Joe’s punches could paralyze you
anywhere he hit you, you’d feel it. Even if he didn’t hit you much, just blocking those shots was like being in an automobile accident.” #Boxing #EddieFutch #legendary #trainer #joefrazier @emanuelsteward #joelouis #oldschool @fitboxboxingfitness

by | Apr 10, 2020

Eddie Futch, who knew Joe Louis and trained with him at Brewster’s gym, described Louis power, “Joe’s...

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