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Tagged: training

We all have Goals , at FitBOX, Dedham,Ma we will help you reach those goals with the Best Boxing training available for beginners to pros. #bestofthebest #boxing #dedham #boxing #boston #fitness #fight #fit #exercise #trainhard #beginners #training #crosstraining #trainer #workout #workoutmotivation #stress #reliever #punch #knockout #getit #hiit #discipline @reebok @reebokboston @reebokwomen @newbalance @nikewomen @nike @underarmourwomen @underarmour # #goals with @tommymcinerney

February 9th, 2018 | training

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Learn the proper way to punch the boxing bags at FitBOX in Dedham,Ma with Boxing Trainer @tommymcinerney . #Boxing #fitness #fight #fit #hiit #workout #fitnessmotivation #skills #drills #training #exercise #crosstraining #trainer #athlete #inshape #weightloss #cardio #knockout #punch @reebok @reebokboston @niketraining @newbalance #sweetscience #bagwork #Boston #Dedham #

January 30th, 2018 | training

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Mittwork – One of the best workouts out there for Boxing. At FitBOX in Dedham, Ma @tommymcinerney Is always putting the clients through a great Mittwork session daily. Sign up for a FREE session at www.fitboxdedham.com. #boxing #fitness #mittwork #fight #fit #exercise #workout #bestofthebest #training #trainer #Boston #Dedham @reebok @reebokboston @nike @newbalance #fitnessmotivation #workoutmotivation #crosstraining #knockout #punch #sweat #weightloss

January 25th, 2018 | training

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Speedbag – learn the proper way at FitBOX Boxing studio , Dedham Ma . #Boxing #fitness #life #fight #fit #skill #workouts #exercise #attention #getfit #inshape #Boston #Dedham @reebokboston @newbalance #training #crosstraining #athlete #stressrelief #fitnessmotivation @tommymcinerney #trainer

January 17th, 2018 | training

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You don’t have to be a Boxer to experience the most popular workout available today . Contact www.fitboxdedham.com today and try us out .. #free #boxing #workout #session #training #exercise #knockout #beginners #fight #fit #fitness #boston #dedham #bestofthebest #athlete #crosstraining #offseason #hiit #cardio

January 15th, 2018 | training

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Boxing for all ages , Learning the Sweet Science at www.fitboxdedham.com. #Boxing #fitness #everybody #sweetscience #dedham #boston #exercise #fight #fit #athlete #training #stress #reliever #workout #agility #motivation #confidence

October 14th, 2017 | training

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The Jab or also known as the #1 – The JAB Or the Punch known as #1 – The purpose of a jab is to keep your opponent away from you, give him a little sting, wear him down gradually, and set him up for stronger punches. Try a Free boxing trial at www.fitboxdedham.com @floydmayweather @thenotoriousmma #boxing #dedham #boston #form #technique #fundamentals #basic #training #correct #way @tmobilearena #boxer

September 7th, 2017 | training

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At FitBOX Men, Women and kids of all ages can learn the correct Form & Technique that is great for Self defense . Sign-up today for your FREE Session Today www.fitboxdedham.com @tommymcinerney

September 5th, 2017 | training

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#Repost @tommymcinerney with @repostapp ・・・ FitBOX – Dedham,MA. The Boxing gym where EVERYBODY benefits from The Sport of Boxing. www.fitboxdedham.com #boxing #boston #dedham @reebok @newbalance #fitness #weightloss #stamina #conditioning #fight #fit #confidence #footwork #agility #exercise #workouts #life #stressrelief #athletes #offseason #training

August 9th, 2017 | training

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#Repost @tommymcinerney . Last round with these ladies today . They did a great job this summer putting in work and letting those hands go. @bostonu_wbb @the_ring_boxing_club_boston #boxing #GoBU #summer #offseason #athlete #training #group #team

August 3rd, 2017 | training

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