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Mittwork – One of the best workouts out there for Boxing. At FitBOX in Dedham, Ma @tommymcinerney Is always putting the clients through a great Mittwork session daily. Sign up for a FREE session at www.fitboxdedham.com. #boxing #fitness #mittwork #fight #fit #exercise #workout #bestofthebest #training #trainer #Boston #Dedham @reebok @reebokboston @nike @newbalance #fitnessmotivation #workoutmotivation #crosstraining #knockout #punch #sweat #weightloss
January 25th, 2018 | knockoutShadow Boxing – Learn the proper way and why a Boxer shadow boxes at FitBOX Boxing Studio in Dedham,Ma with Boxing Trainer @tommymcinerney . #Boxing #sweetscience #shadowboxing #skills #fight #fit #fitness #workout #exercise #knockout #weightloss #fitnessmotivation #confidence #therapy #stressrelief #punch #Boston #Dedham @reebok @newbalance @nike #crosstraining #athlete #getit #π₯
January 23rd, 2018 | knockout
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Learn the proper Boxing Footwork at FitBOX Boxing Studio in Dedham,Ma with @tommymcinerney www.fitboxdedham.com. #Boxing #footwork #agility #drill #skills #fight #fit #fitness #workout #workoutmotivation #fitnessmotivation #exercise #weightloss #knockout #power #core #speed #crosstraining #bestofthebest @reebokboston @reebok @newbalance @lululemon #Boston #Dedham
January 22nd, 2018 | knockout
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The Double-end bag – learn the proper way to use at FitBOX In Dedham,Ma. www.fitboxdedham.com. @tommymcinerney #boxing #trainer #fight #fit #fitness #motivation #workouts #workoutmotivation #workout #exercise #weightloss #speed #quickness #coordination #knockout #power #strength #footwork #Boston #Dedham @reebokboston @reebok @newbalance #athlete #crosstraining #getit
January 18th, 2018 | knockout
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Get your Boxing workouts at FitBOX and burn those calories to get in shape. #Boxing #fitness #burn #calories #2018 #fight #fit #workouts #exercise #weightloss #Boston #Dedham #hiit #fitnessmotivation #sport #athlete #heavybag #knockout #punch @titleboxing @reebokboston @newbalance #motivation #1on1 #form #technique
January 16th, 2018 | knockout
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You donβt have to be a Boxer to experience the most popular workout available today . Contact www.fitboxdedham.com today and try us out .. #free #boxing #workout #session #training #exercise #knockout #beginners #fight #fit #fitness #boston #dedham #bestofthebest #athlete #crosstraining #offseason #hiit #cardio
January 15th, 2018 | knockout
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#Repost @tommymcinerney γ»γ»γ» Slip bag – Slipping is the art of defending against a punch by moving slightly out of the way instead of blocking it ur setting up for a #counterpunch. The #knockout is the best move you can make offensively, slipping is the best move you can make defensively. @fitboxboxingfitness #Boxing #SweetScience www.fitboxdedham.com #Dedham #Boston #fight #fit #fitness #workout @miketyson
September 30th, 2016 | knockout
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Great St Patrickβs day weekend in NYC for the fights @thetheateratmsg with @wildcardboxingclub @kingcallumwalsh getting the win with a 1st round knockout . @freddieroach @360boxingpromotions #boxing @ufcfightpass #βοΈ #stpatricksday
Not bad for a first session with one of FitBOX newest clients . He contacted us to change up his workout routine with something new . #Boxing . For more info on how you can start boxing contact us at call/text (781)727-9503 #fitness #workout #boxingtraining #dedham #boston #boxingfitness #sweetscience #boxingworkout #fightfit @tommymcinerney
Contact us today to find out more information on how to schedule a Free 1-on-1 boxing workout . www.fitboxdedham.com #boxing #boston #dedham #boxingtraining #boxingfitness #sweetscience #fitness #workout #boxingworkout #viral #fightfit @tommymcinerney
Boxing Fam . Back together again . π₯π₯@toneyrodney @mrjleggz #Boston #Boxing @theringboston
Itβs time to let your inner Badass to shine through . Contact us today to learn more about the benefits of boxing and sign-up for a free session . Call or text (781)727-9503 , Email – [email protected] #boxing #sweetscience #fitness #boston #boxingfitness #boxingtraining #workout
