Heavy bag workouts can help to improve technique, provide strength training for power, build better balance and coordination, and even reduce stress. www.fitboxDedham.com #boxing #boxingfitness #heavybag #workouts #fightfit #boxingtraining #dedham #boston @tommymcinerney View on Instagram
The proper way to punch the heavy bag will be one of our favorite exercises we will be adding to our social distancing 1-on-1 boxing workouts at our Boxing studio with @tommymcinerney . For more info on scheduling a free boxing session contact us at [email protected] or call/text at (781)727-9503 . Boxing . fitness exercise […]
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Sometimes the best way to help get rid of Stress is to Punch something.. Contact us Today and try a FREE boxing session to help take away that unwanted Stress. . Boxing Ringlife fitness stress reliever workhard fun boxlife exercise workouts trainer oneonone bestofthebest @tommymcinerney Dedham Boston mittwork heavybag @reebokboston @niketraining @nike fitboxboxingfitness – View […]
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