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Tagged: fitness

Mittwork – One of the best workouts out there for Boxing. At FitBOX in Dedham, Ma @tommymcinerney Is always putting the clients through a great Mittwork session daily. Sign up for a FREE session at www.fitboxdedham.com. #boxing #fitness #mittwork #fight #fit #exercise #workout #bestofthebest #training #trainer #Boston #Dedham @reebok @reebokboston @nike @newbalance #fitnessmotivation #workoutmotivation #crosstraining #knockout #punch #sweat #weightloss

January 25th, 2018 | fitness

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Shadow Boxing – Learn the proper way and why a Boxer shadow boxes at FitBOX Boxing Studio in Dedham,Ma with Boxing Trainer @tommymcinerney . #Boxing #sweetscience #shadowboxing #skills #fight #fit #fitness #workout #exercise #knockout #weightloss #fitnessmotivation #confidence #therapy #stressrelief #punch #Boston #Dedham @reebok @newbalance @nike #crosstraining #athlete #getit #🥊

January 23rd, 2018 | fitness

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Learn the proper Boxing Footwork at FitBOX Boxing Studio in Dedham,Ma with @tommymcinerney www.fitboxdedham.com. #Boxing #footwork #agility #drill #skills #fight #fit #fitness #workout #workoutmotivation #fitnessmotivation #exercise #weightloss #knockout #power #core #speed #crosstraining #bestofthebest @reebokboston @reebok @newbalance @lululemon #Boston #Dedham

January 22nd, 2018 | fitness

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At FitBOX Boxing Studio we have the best Therapy available .. “Boxing”. Sign up today to try a FREE Therapy Boxing session , We are sure after punching for 30 minutes you will feel stress-free at the end. #Boxing #Dedham @tommymcinerney #stressfree #stressrelief #therapy #fitness #fight #fit #workouts #exercise #Boston #feel #great #weightloss #fitnessmotivation #workoutmotivation #confidence #builder #getit www.fitboxdedham.com

January 21st, 2018 | fitness

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The Double-end bag – learn the proper way to use at FitBOX In Dedham,Ma. www.fitboxdedham.com. @tommymcinerney #boxing #trainer #fight #fit #fitness #motivation #workouts #workoutmotivation #workout #exercise #weightloss #speed #quickness #coordination #knockout #power #strength #footwork #Boston #Dedham @reebokboston @reebok @newbalance #athlete #crosstraining #getit

January 18th, 2018 | fitness

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Speedbag – learn the proper way at FitBOX Boxing studio , Dedham Ma . #Boxing #fitness #life #fight #fit #skill #workouts #exercise #attention #getfit #inshape #Boston #Dedham @reebokboston @newbalance #training #crosstraining #athlete #stressrelief #fitnessmotivation @tommymcinerney #trainer

January 17th, 2018 | fitness

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Get your Boxing workouts at FitBOX and burn those calories to get in shape. #Boxing #fitness #burn #calories #2018 #fight #fit #workouts #exercise #weightloss #Boston #Dedham #hiit #fitnessmotivation #sport #athlete #heavybag #knockout #punch @titleboxing @reebokboston @newbalance #motivation #1on1 #form #technique

January 16th, 2018 | fitness

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You don’t have to be a Boxer to experience the most popular workout available today . Contact www.fitboxdedham.com today and try us out .. #free #boxing #workout #session #training #exercise #knockout #beginners #fight #fit #fitness #boston #dedham #bestofthebest #athlete #crosstraining #offseason #hiit #cardio

January 15th, 2018 | fitness

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FitBOX in Dedham,Ma .. Try a Free boxing session today with Boston’s @tommymcinerney . Sign up on our contact page at www.fitboxdedham.com. #boxing #fitness #fight #fit #bestofthebest #trainer #Boston #Dedham #exercise #workout #getit @newbalance @reebokboston

January 13th, 2018 | fitness

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The place where #Boxing makes a difference.. fitBOX builds #confidence www.fitboxdedham.com #fitness #fight #fit #exercise #athlete #bestofthebest #men #women #Boston #Dedham

November 11th, 2017 | fitness

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