
Just a few tools that will help you build confidence , conditioning , movement , patience , fitness and much more . Contact us today to schedule a free 1-on-1 boxing workout and learn more on how to start . @tommymcinerney #boxing #fitness #fight #fit #boxingtraining #bagwork #mittwork #sweetscience #Boston #Dedham View on Instagram

The proper way to punch the heavy bag will be one of our favorite exercises we will be adding to our social distancing 1-on-1 boxing workouts at our Boxing studio with @tommymcinerney . For more info on scheduling a free boxing session contact us at [email protected] or call/text at (781)727-9503 . Boxing . fitness exercise […]

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