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The most important part of boxing is the basics . A good boxing trainer always goes back to the basics . The right form & technique will teach you how to throw your punches from starting with your legs first then your hips/core and then your arms . Boxing trainer @tommymcinerney will drill this into you so your always getting a full-body workout while throwing your punches . . #boxing #form #technique #basics #sweetscience #fullbodyworkout #workout #boxingtraining #boxingworkout #exercise #fitness #fit #cardio #best #toning #feelgood #lifeisgood #goals #fight #life #Boston #dedham #checkitout #๐ฅ
December 19th, 2018 | feelgoodThe most important part of boxing is the basics . A good boxing trainer always goes back to the basics . The right form & technique will teach you how to throw your punches from starting with your legs first then your hips/core and then your arms . Boxing trainer @tommymcinerney will drill this into […]
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