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Tagged: exercise

Still time left to pick up that last minute gift . Text or call us at (781)727-9503 for more information. . #boxing #fitness #christmas #giftcard #present #holiday #workout #exercise #cardio #conditioning #weightloss #fight #fit #Boston #Dedham #legacyplace #boxingtraining #boxingtrainer

December 21st, 2018 | exercise

Still time left to pick up that last minute gift . Text or call us at (781)727-9503 for more information. . boxing fitness christmas giftcard present holiday workout exercise cardio conditioning weightloss fight fit Boston Dedham legacyplace boxingtraining boxingtrainer fitboxboxingfitness – View on Instagram

The most important part of boxing is the basics . A good boxing trainer always goes back to the basics . The right form & technique will teach you how to throw your punches from starting with your legs first then your hips/core and then your arms . Boxing trainer @tommymcinerney will drill this into you so your always getting a full-body workout while throwing your punches . . #boxing #form #technique #basics #sweetscience #fullbodyworkout #workout #boxingtraining #boxingworkout #exercise #fitness #fit #cardio #best #toning #feelgood #lifeisgood #goals #fight #life #Boston #dedham #checkitout #๐ŸฅŠ

December 19th, 2018 | exercise

The most important part of boxing is the basics . A good boxing trainer always goes back to the basics . The right form & technique will teach you how to throw your punches from starting with your legs first then your hips/core and then your arms . Boxing trainer @tommymcinerney will drill this into […]

Check it out . Get on the schedule Today and see all the different benefits boxing has to offer to make you feel great . . #boxing #fitness #boxingtrainer #boxingtraining @feelgood #feelgreat #sweetscience #newyear #workout #workouts #exercise #weightloss #bestofthebest #punch #ko #selfdefense #trainer #training #Boston #Dedham

December 18th, 2018 | exercise

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Give the Gift of Fitness . What better gift to help someone jumpstart the New Yearโ€™s Resolution. #Boxing with @tommymcinerney . . #fitness #cardio #conditioning #weightloss #christmas #newyear #gift #giftidea #boston #dedham #workout #boxingworkout #boxingtraining #feelgood #exercise #sweat

December 14th, 2018 | exercise

Give the Gift of Fitness . What better gift to help someone jumpstart the New Yearโ€™s Resolution. Boxing with @tommymcinerney . . fitness cardio conditioning weightloss christmas newyear gift giftidea boston dedham workout boxingworkout boxingtraining feelgood exercise sweat fitboxboxingfitness – View on Instagram

Tired of those over crowded gyms where you canโ€™t find a heavy bag to yourself or get a turn on the PadWork sessions . FitBOX studio answers all those problems so you can learn the proper way to move and throwing the punches .. . #boxing #fitness #sweetscience #boxingtraining #boxingclass #boxingworkout #exercise #workout #cardio #padwork #mittwork wit @tommymcinerney #boston #dedham

December 12th, 2018 | exercise

Tired of those over crowded gyms where you canโ€™t find a heavy bag to yourself or get a turn on the PadWork sessions . FitBOX studio answers all those problems so you can learn the proper way to move and throwing the punches .. . boxing fitness sweetscience boxingtraining boxingclass boxingworkout exercise workout cardio padwork […]

Itโ€™s that time of year to get that special someone the gift they always wanted. Contact us Today and find out the special Savings we have to offer when purchased. (781)727-9503. . #boxing #gift #xmas #christmas #savings #fitness #oldschool #boxingtraining #boxingtrainer #exercise #boxingworkout #workout #workoutmotivation #newyear #feelgood #Dedham #Boston

December 8th, 2018 | exercise

Itโ€™s that time of year to get that special someone the gift they always wanted. Contact us Today and find out the special Savings we have to offer when purchased. (781)727-9503. . boxing gift xmas christmas savings fitness oldschool boxingtraining boxingtrainer exercise boxingworkout workout workoutmotivation newyear feelgood Dedham Boston fitboxboxingfitness – View on Instagram

Boxing is a intimidating sport to start, at FitBOX more then half of our clients are beginners . So there is no excuse not to come in and give it a try . Contact us for a FREE Boxing Workout Today with @tommymcinerney . (781)727-9503. . #Boxing #boxingtraining #boxingtrainer #fitness #fit #fight #exercise #boxingworkout #workout #oldschool #feelgood #stress #relief #stronger #mind #Dedham #Boston #crosstrain #crosstraining

December 7th, 2018 | exercise

Boxing is a intimidating sport to start, at FitBOX more then half of our clients are beginners . So there is no excuse not to come in and give it a try . Contact us for a FREE Boxing Workout Today with @tommymcinerney . (781)727-9503. . Boxing boxingtraining boxingtrainer fitness fit fight exercise boxingworkout workout […]

A good stance in boxing provides Balance, and is the key to both attacking and defensive techniques. #Boxing @tommymcinerney . #fitbox #boxingworkout #boxingtraining #boxingtrainer #fight #fit #exercise #workout #trainer #crosstraining #crossfit #athlete #dedham #boston #sweetscience #oldschool #fasting #weightloss

December 6th, 2018 | exercise

A good stance in boxing provides Balance, and is the key to both attacking and defensive techniques. Boxing @tommymcinerney . fitbox boxingworkout boxingtraining boxingtrainer fight fit exercise workout trainer crosstraining crossfit athlete dedham boston sweetscience oldschool fasting weightloss fitboxboxingfitness – View on Instagram

Weights a great to make the muscles strong but Boxing builds the confidence and makes your mind strong . Sign up Today for a free boxing workout , Contact is at (782)727-9503 or email [email protected]. #boxing #confidence #endurance #cardio #fitness #workout #exercise #strength #Dedham #Boston @tommymcinerney #boxingtrainer #boxingtraining #model #inshape #weightloss #feel #good

November 17th, 2018 | exercise

Weights a great to make the muscles strong but Boxing builds the confidence and makes your mind strong . Sign up Today for a free boxing workout , Contact is at (782)727-9503 or email [email protected]. boxing confidence endurance cardio fitness workout exercise strength Dedham Boston @tommymcinerney boxingtrainer boxingtraining model inshape weightloss feel good fitboxboxingfitness – […]

Weights are a great way to make the muscles strong but Boxing builds the confidence and makes your mind strong . Sign up Today for a free boxing workout , Contact is at (782)727-9503 or email [email protected]. #boxing #confidence #endurance #cardio #fitness #workout #exercise #strength #Dedham #Boston @tommymcinerney #boxingtrainer #boxingtraining #model #inshape #weightloss #feel #good

November 17th, 2018 | exercise

Weights are a great way to make the muscles strong but Boxing builds the confidence and makes your mind strong . Sign up Today for a free boxing workout , Contact is at (782)727-9503 or email [email protected]. @tommymcinerney View on Instagram