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Tagged: drills

The Spring is coming !! , Now’s the time to Sign up for a FREE Boxing Workout and add it to your weekly workout routine . Contact us at (781)727-9503 or email at [email protected] for more information. . . . #boxing #fitness #inshape #weightloss #cardio #conditioning #hiit #workout #boxingtraining #workouts #boxingtrainer #stressrelief #performance #motivation #crosstraining #athlete #sport #sportstraining #bestofthebest #punch #mittwork #padwork #drills #exercise #weightlifting #crossfit #strengthtraining #strength #Boston #Dedham @tommymcinerney @reebok @newbalance @nike

March 9th, 2019 | drills

The Spring is coming !! , Now’s the time to Sign up for a FREE Boxing Workout and add it to your weekly workout routine . Contact us at (781)727-9503 or email at [email protected] for more information. . . . boxing fitness inshape weightloss cardio conditioning hiit workout boxingtraining workouts boxingtrainer stressrelief performance motivation crosstraining […]

Learn the proper way to punch the boxing bags at FitBOX in Dedham,Ma with Boxing Trainer @tommymcinerney . #Boxing #fitness #fight #fit #hiit #workout #fitnessmotivation #skills #drills #training #exercise #crosstraining #trainer #athlete #inshape #weightloss #cardio #knockout #punch @reebok @reebokboston @niketraining @newbalance #sweetscience #bagwork #Boston #Dedham #

January 30th, 2018 | drills

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1-on-1 Private Youth Boxing Sessions available at Legacy Place, Dedham,MA at WWW.FITBOXDEDHAM.COM @tommymcinerney #Boxing #fundamentals #bagwork #footwork #drills #fitness #fight #fit #workout #athlete #offseason #crosstraining #selfdefense #needham #dedham #brookline #boston

June 9th, 2016 | drills

1-on-1 Private Youth Boxing Sessions available at Legacy Place, Dedham,MA at WWW.FITBOXDEDHAM.COM @tommymcinerney View on Instagram