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– Learning the proper form and technique will give you a much better full body workout without causing any injuries. Check us out!! . @tommymcinerney View on Instagram
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Let’s change that weekly workout routine up and check off one of those 2019 goals. Sign up for a FREE Boxing Workout located in Dedham,MA at (781)727-9503 or [email protected]. . boxing with @tommymcinerney fitness 2019 resolutions goals boutique gym workout exercise workoutmotivation bestofthebest cardio conditioning weightloss feelgood sweetscience boston dedham realdeal mittwork padwork boxfit ring […]
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The most important part of boxing is the basics . A good boxing trainer always goes back to the basics . The right form & technique will teach you how to throw your punches from starting with your legs first then your hips/core and then your arms . Boxing trainer @tommymcinerney will drill this into […]
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