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Tagged: crosstraining

#Repost @tommymcinerney with @get_repost ・・・ FitBOX – Dedham, Ma. Old-school Boxing meets New-school Fitness. www.fitboxdedham.com @fitboxboxingfitness #Boxing #fitness #box #fight #fit #workout #exercise #training #fitlife #oldschool #skills #mittwork #padwork #footwork #sweetscience #crossfit #crosstraining @reebok @warriorhky @newbalance #nhl #athlete #offseason #train #weightloss #fitnessmotivation #getit # #Boston #Dedham

May 2nd, 2018 | crosstraining

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Check it out, Free Trial Boxing session with @tommymcinerney in Dedham, Ma next to Legacy Place. www.fitboxdedham.com #Boxing #padwork #mittwork #free #session #fitbox #fight #fit #exercise #workout #workoutmotivation #routine #flexible #weightloss #Boston #Dedham #athlete #offseason #conditioning #cardio #punch #knockout #stress #less @reebokboston @reebokwomen @newbalance @warriorhky #nhl #crosstraining #crossfit #getit # #🥊

February 16th, 2018 | crosstraining

Check it out, Free Trial Boxing session with @tommymcinerney in Dedham, Ma next to Legacy Place. www.fitboxdedham.com #Boxing #padwork #mittwork #free #session #fitbox #fight #fit #exercise #workout #workoutmotivation #routine #flexible #weightloss #Boston #Dedham #athlete #offseason #conditioning #cardio #punch #knockout #stress #less @reebokboston @reebokwomen @newbalance @warriorhky #nhl #crosstraining #crossfit #getit # #🥊 View on Instagram

#Repost @tommymcinerney ・・・ FitBOX in Dedham,Ma . www.fitboxdedham.com #Boxing #fitness #training #train #bestofthebest #trainer #Boston #Dedham #fitbox #fight #fit #workout #exercise #weightloss #punch #knockout #everybody #hiit #cardio #athlete #crosstraining #crossfit @reebok @reebokboston #stress #relief #therapy #sweetscience #toneitup #getit #

February 13th, 2018 | crosstraining

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We all have Goals , at FitBOX, Dedham,Ma we will help you reach those goals with the Best Boxing training available for beginners to pros. #bestofthebest #boxing #dedham #boxing #boston #fitness #fight #fit #exercise #trainhard #beginners #training #crosstraining #trainer #workout #workoutmotivation #stress #reliever #punch #knockout #getit #hiit #discipline @reebok @reebokboston @reebokwomen @newbalance @nikewomen @nike @underarmourwomen @underarmour # #goals with @tommymcinerney

February 9th, 2018 | crosstraining

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Learn the proper way to punch the boxing bags at FitBOX in Dedham,Ma with Boxing Trainer @tommymcinerney . #Boxing #fitness #fight #fit #hiit #workout #fitnessmotivation #skills #drills #training #exercise #crosstraining #trainer #athlete #inshape #weightloss #cardio #knockout #punch @reebok @reebokboston @niketraining @newbalance #sweetscience #bagwork #Boston #Dedham #

January 30th, 2018 | crosstraining

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#Repost @tommymcinerney with @get_repost ・・・ Youth Boxing at FitBOX in Dedham, Ma . Helps builds Character, confidence , agility, Respect , hand eye coordination , etc with trainer @tommymcinerney www.fitboxdedham.com #boxing #fitness #youth #fight #fit #character #workout #workoutmotivation #fitnessmotivation #dedham #boston @reebok @newbalance #youthboxing #athlete #crosstraining

January 26th, 2018 | crosstraining

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Mittwork – One of the best workouts out there for Boxing. At FitBOX in Dedham, Ma @tommymcinerney Is always putting the clients through a great Mittwork session daily. Sign up for a FREE session at www.fitboxdedham.com. #boxing #fitness #mittwork #fight #fit #exercise #workout #bestofthebest #training #trainer #Boston #Dedham @reebok @reebokboston @nike @newbalance #fitnessmotivation #workoutmotivation #crosstraining #knockout #punch #sweat #weightloss

January 25th, 2018 | crosstraining

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Shadow Boxing – Learn the proper way and why a Boxer shadow boxes at FitBOX Boxing Studio in Dedham,Ma with Boxing Trainer @tommymcinerney . #Boxing #sweetscience #shadowboxing #skills #fight #fit #fitness #workout #exercise #knockout #weightloss #fitnessmotivation #confidence #therapy #stressrelief #punch #Boston #Dedham @reebok @newbalance @nike #crosstraining #athlete #getit #🥊

January 23rd, 2018 | crosstraining

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Learn the proper Boxing Footwork at FitBOX Boxing Studio in Dedham,Ma with @tommymcinerney www.fitboxdedham.com. #Boxing #footwork #agility #drill #skills #fight #fit #fitness #workout #workoutmotivation #fitnessmotivation #exercise #weightloss #knockout #power #core #speed #crosstraining #bestofthebest @reebokboston @reebok @newbalance @lululemon #Boston #Dedham

January 22nd, 2018 | crosstraining

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The Double-end bag – learn the proper way to use at FitBOX In Dedham,Ma. www.fitboxdedham.com. @tommymcinerney #boxing #trainer #fight #fit #fitness #motivation #workouts #workoutmotivation #workout #exercise #weightloss #speed #quickness #coordination #knockout #power #strength #footwork #Boston #Dedham @reebokboston @reebok @newbalance #athlete #crosstraining #getit

January 18th, 2018 | crosstraining

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