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Now that the High School winter sports are over what better way to keep in shape and add the best full body workout to help build a better Athlete during the Off-season then Boxing. Sign up Today to try a FREE Boxing Workout at (781)727-9503 . www.fitboxdedham.com . . fitness offseason conditioning highschool sports athlete […]
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A lot of athletes use boxing to help them stay in shape and keep their footwork /fast twitch muscles sharp especially in the offseason. Today Head tennis pro, Magnus Nicklasson , from Brookline Longwood Tennis & Cricket Club put in a great boxing mittwork session letting those hands go with @tommymcinerney . Boxing @lccgrounds tennis […]
– Learning the proper form and technique will give you a much better full body workout without causing any injuries. Check us out!! . @tommymcinerney View on Instagram
