Tagged: boston

– Learning the proper form and technique will give you a much better full body workout without causing any injuries. Check us out!! . @tommymcinerney View on Instagram

It’s Fight Week . Best of luck this Saturday night 1/19/19 at @mgmgrand lasvegas to @mannypacquiao teampacquiao @freddieroach and @wildcardboxingclub . boxing worldclass pacquiaobroner mannypacquiao vs @adrienbroner boston dedham @tommymcinerney fitboxboxingfitness – View on Instagram

Let’s change that weekly workout routine up and check off one of those 2019 goals. Sign up for a FREE Boxing Workout located in Dedham,MA at (781)727-9503 or [email protected]. . boxing with @tommymcinerney fitness 2019 resolutions goals boutique gym workout exercise workoutmotivation bestofthebest cardio conditioning weightloss feelgood sweetscience boston dedham realdeal mittwork padwork boxfit ring […]

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The most important part of boxing is the basics . A good boxing trainer always goes back to the basics . The right form & technique will teach you how to throw your punches from starting with your legs first then your hips/core and then your arms . Boxing trainer @tommymcinerney will drill this into […]

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Give the Gift of Fitness . What better gift to help someone jumpstart the New Year’s Resolution. Boxing with @tommymcinerney . . fitness cardio conditioning weightloss christmas newyear gift giftidea boston dedham workout boxingworkout boxingtraining feelgood exercise sweat fitboxboxingfitness – View on Instagram

Tired of those over crowded gyms where you can’t find a heavy bag to yourself or get a turn on the PadWork sessions . FitBOX studio answers all those problems so you can learn the proper way to move and throwing the punches .. . boxing fitness sweetscience boxingtraining boxingclass boxingworkout exercise workout cardio padwork […]