Boxing Blog
#Repost @tommymcinerney . . Great time getting some #mittwork in with one of Dedham's well-known boxer's Pepper Roach at @wildcardboxingclub @freddieroach #boxing #hollywood #bestofthebest #gym #Dedham #oldschool
View on Instagram
FitBOX – Dedham, MA, Boxing for Everybody at all levels to learn and enjoy in a comfortable non-crowded gym. www.fitboxdedham.com @tommymcinerney
View on Instagram
Great work today Aly .. #Repost @alyraisman (@get_repost) ・・・ Getting after it this morning!!! Did 3 sets of this @fitboxboxingfitness @tommymcinerney 🏻 #boxing #fitness #Boston #Dedham
[igp-video src="https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/5/2017/10/22601100_529669540706584_8788164804637360128_n-1.mp4" poster="https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/5/2017/10/22500459_107402893354584_3067102039461855232_n-2.jpg"...
Great work today Aly .. #Repost @alyraisman (@get_repost) ・・・ Getting after it this morning!!! Did 3 sets of this @fitboxboxingfitness @tommymcinerney ? #boxing #fitness #Boston #Dedham
[igp-video src="https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/5/2017/10/22601100_529669540706584_8788164804637360128_n.mp4" poster="https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/5/2017/10/22500459_107402893354584_3067102039461855232_n.jpg"...
Great job today Aly.. #Repost @alyraisman (@get_repost) ・・・ This looks easy but going back and forth 3 times was so hard. My legs feel like jello. I am already sore from doing this! @tommymcinerney @fitboxboxingfitness #boxing #fitness #boston #dedham
[igp-video src="https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/9/2017/10/22521477_2067335253490576_8113429939266519040_n-1.mp4"...
Boxing for all ages , Learning the Sweet Science at www.fitboxdedham.com. #Boxing #fitness #everybody #sweetscience #dedham #boston #exercise #fight #fit #athlete #training #stress #reliever #workout #agility #motivation #confidence
[igp-video src="https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/9/2017/10/22495703_496544744055601_1188541175926095872_n-1.mp4" poster="https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/5/2017/10/22427105_136693443637612_3814214796056723456_n.jpg"...
Congrats to @tombrady and @tommymcinerney ‘s client Alex Guerrero on the #1 spot on the New York Times best sellers list for its category . Great Read The TB12Method check it out!! @patriots #fitness #fitnessmotivation #boston
Congrats to @tombrady and @tommymcinerney 's client Alex Guerrero on the spot on the New York Times best...
#Repost @tb12sports .. Congrats to @tombrady and @tommymcinerney client Alex Guerrero on the #1 spot on the New York Times best sellers list for its category . Great Read The TB12Method check it out!! @patriots #fitness #fitnessmotivation #boston
View on Instagram
Instagram Image
View on Instagram
#Repost @tommymcinerney … #RIP Jake Lamotta to one of the #toughest #brawlers in the game . We all #fight for a reason. Thank you!! #boxing #ragingbull #nyc #bronx . www.fitboxdedham.com
View on Instagram
#Repost @tommymcinerney (@get_repost) ・・・ Boxing fundamentals , learn like the pros at FitBOX, Dedham, MA.. www.fitboxdedham.com
View on Instagram
The Jab or also known as the #1 – The JAB Or the Punch known as #1 – The purpose of a jab is to keep your opponent away from you, give him a little sting, wear him down gradually, and set him up for stronger punches. Try a Free boxing trial at www.fitboxdedham.com @floydmayweather @thenotoriousmma #boxing #dedham #boston #form #technique #fundamentals #basic #training #correct #way @tmobilearena #boxer
View on Instagram
Recent Posts
Not bad for a first session with one of FitBOX newest clients . He contacted us to change up his workout routine with something new . #Boxing . For more info on how you can start boxing contact us at call/text (781)727-9503 #fitness #workout #boxingtraining #dedham #boston #boxingfitness #sweetscience #boxingworkout #fightfit @tommymcinerney
Contact us today to find out more information on how to schedule a Free 1-on-1 boxing workout . www.fitboxdedham.com #boxing #boston #dedham #boxingtraining #boxingfitness #sweetscience #fitness #workout #boxingworkout #viral #fightfit @tommymcinerney
Boxing Fam . Back together again . 🥊🥊@toneyrodney @mrjleggz #Boston #Boxing @theringboston
It’s time to let your inner Badass to shine through . Contact us today to learn more about the benefits of boxing and sign-up for a free session . Call or text (781)727-9503 , Email – [email protected] #boxing #sweetscience #fitness #boston #boxingfitness #boxingtraining #workout
Invest in your health , Boxing , known as one of the best workouts out there . Contact us today to try a free session . Call or text (781)727-9503 www.fitboxdedham.com #boxing #workouts #fitness #investing #fightfit #boston #sweetscience #dedham #bostonfitness #boxingfitness #boxingtraining @tommymcinerney
Enjoy the Benefits of a Boxing Workout
Meet your fitness goals with FitBOX! Contact us today at 781-727-9503 (call or text) or send us a message via the button below.