Boxing Blog

We all have Goals , at FitBOX, Dedham,Ma we will help you reach those goals with the Best Boxing training available for beginners to pros. #bestofthebest #boxing #dedham #boxing #boston #fitness #fight #fit #exercise #trainhard #beginners #training #crosstraining #trainer #workout #workoutmotivation #stress #reliever #punch #knockout #getit #hiit #discipline @reebok @reebokboston @reebokwomen @newbalance @nikewomen @nike @underarmourwomen @underarmour # #goals with @tommymcinerney
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Learn the proper way to punch the boxing bags at FitBOX in Dedham,Ma with Boxing Trainer @tommymcinerney . #Boxing #fitness #fight #fit #hiit #workout #fitnessmotivation #skills #drills #training #exercise #crosstraining #trainer #athlete #inshape #weightloss #cardio #knockout #punch @reebok @reebokboston @niketraining @newbalance #sweetscience #bagwork #Boston #Dedham #
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#Repost @tommymcinerney with @get_repost ・・・ Youth Boxing at FitBOX in Dedham, Ma . Helps builds Character, confidence , agility, Respect , hand eye coordination , etc with trainer @tommymcinerney www.fitboxdedham.com #boxing #fitness #youth #fight #fit #character #workout #workoutmotivation #fitnessmotivation #dedham #boston @reebok @newbalance #youthboxing #athlete #crosstraining
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Mittwork – One of the best workouts out there for Boxing. At FitBOX in Dedham, Ma @tommymcinerney Is always putting the clients through a great Mittwork session daily. Sign up for a FREE session at www.fitboxdedham.com. #boxing #fitness #mittwork #fight #fit #exercise #workout #bestofthebest #training #trainer #Boston #Dedham @reebok @reebokboston @nike @newbalance #fitnessmotivation #workoutmotivation #crosstraining #knockout #punch #sweat #weightloss
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Shadow Boxing – Learn the proper way and why a Boxer shadow boxes at FitBOX Boxing Studio in Dedham,Ma with Boxing Trainer @tommymcinerney . #Boxing #sweetscience #shadowboxing #skills #fight #fit #fitness #workout #exercise #knockout #weightloss #fitnessmotivation #confidence #therapy #stressrelief #punch #Boston #Dedham @reebok @newbalance @nike #crosstraining #athlete #getit #🥊
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Learn the proper Boxing Footwork at FitBOX Boxing Studio in Dedham,Ma with @tommymcinerney www.fitboxdedham.com. #Boxing #footwork #agility #drill #skills #fight #fit #fitness #workout #workoutmotivation #fitnessmotivation #exercise #weightloss #knockout #power #core #speed #crosstraining #bestofthebest @reebokboston @reebok @newbalance @lululemon #Boston #Dedham
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At FitBOX Boxing Studio we have the best Therapy available .. “Boxing”. Sign up today to try a FREE Therapy Boxing session , We are sure after punching for 30 minutes you will feel stress-free at the end. #Boxing #Dedham @tommymcinerney #stressfree #stressrelief #therapy #fitness #fight #fit #workouts #exercise #Boston #feel #great #weightloss #fitnessmotivation #workoutmotivation #confidence #builder #getit www.fitboxdedham.com
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The Double-end bag – learn the proper way to use at FitBOX In Dedham,Ma. www.fitboxdedham.com. @tommymcinerney #boxing #trainer #fight #fit #fitness #motivation #workouts #workoutmotivation #workout #exercise #weightloss #speed #quickness #coordination #knockout #power #strength #footwork #Boston #Dedham @reebokboston @reebok @newbalance #athlete #crosstraining #getit
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Speedbag – learn the proper way at FitBOX Boxing studio , Dedham Ma . #Boxing #fitness #life #fight #fit #skill #workouts #exercise #attention #getfit #inshape #Boston #Dedham @reebokboston @newbalance #training #crosstraining #athlete #stressrelief #fitnessmotivation @tommymcinerney #trainer
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Get your Boxing workouts at FitBOX and burn those calories to get in shape. #Boxing #fitness #burn #calories #2018 #fight #fit #workouts #exercise #weightloss #Boston #Dedham #hiit #fitnessmotivation #sport #athlete #heavybag #knockout #punch @titleboxing @reebokboston @newbalance #motivation #1on1 #form #technique
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You don’t have to be a Boxer to experience the most popular workout available today . Contact www.fitboxdedham.com today and try us out .. #free #boxing #workout #session #training #exercise #knockout #beginners #fight #fit #fitness #boston #dedham #bestofthebest #athlete #crosstraining #offseason #hiit #cardio
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FitBOX in Dedham,Ma .. Try a Free boxing session today with Boston’s @tommymcinerney . Sign up on our contact page at www.fitboxdedham.com. #boxing #fitness #fight #fit #bestofthebest #trainer #Boston #Dedham #exercise #workout #getit @newbalance @reebokboston
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Enjoy the Benefits of a Boxing Workout
Meet your fitness goals with FitBOX! Contact us today at 781-727-9503 (call or text) or send us a message via the button below.