Boxing Blog

Sign up Today to try a FREE Boxing Workout located next Legacy Place, Dedham, Ma. . #boxing #fitness #boxingclass #boxingtraining #boxingtrainer #exercise #workout #workoutmotivation #goals #newyear #newyearresolution #newyou #sweetscience #Boston #Dedham @tommymcinerney
Sign up Today to try a FREE Boxing Workout located next Legacy Place, Dedham, Ma. . boxing fitness...

#Swiss hockey team adding boxing to their workouts to prepare them for #Russia in the #worldjuniors #hockey . #boxing #crosstraining to better #athletes #bestworkout #workouts @tommymcinerney
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#Swiss hockey team adding boxing to their workouts to prepare them for #Russia in the #worldjuniors #hockey . #boxing #crosstraining to better #athletes #bestworkout #workouts
[igp-video src="https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/5/2018/12/49702000_229517914644917_4707121926911295488_n.mp4" poster="https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/5/2018/12/47689757_374649019966862_8635296673193352566_n.jpg"...

You still got time , Last minute Boxing gift certificates available Today , Contact us at (781)727-9503 . Happy Holidays !! π₯. #boxing #fitness #christmas #gift #workout #exercise #weightloss #holiday #cardio #getinshape #feelgood #lifegoals #dedham #boston #makeachange #therapy
You still got time , Last minute Boxing gift certificates available Today , Contact us at (781)727-9503 ....

Why feel uncomfortable when you want to try new things . FitBOX in Dedham,Ma is the place where everyone feels comfortable. #boxing #fitness #feelgood #therapy #workouts #exercise @tommymcinerney
Why feel uncomfortable when you want to try new things . FitBOX in Dedham,Ma is the place where everyone...

#Repost @bilt_official γ»γ»γ» Blown away by the amount of generosity people showed for our Toy Drive this year!! (This is only ONE of the drop off locations!). On behalf of @punch4parkinsons @fitboxboxingfitness @cardilloweightbelts @anc_boston and us at @bilt_official we want to say THANK YOU for giving back to the kids this year! This is a prime example of what it means to #BecomeBILT πΌπ₯πΌοΈ
[igp-video src="https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/5/2018/12/48661737_197599604527648_1979571155661498423_n.mp4" poster="https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/5/2018/12/46990420_1956898154604643_4884851088001674922_n-1.jpg"...

#Repost @bilt_official with @get_repost γ»γ»γ» Blown away by the amount of generosity people showed for our Toy Drive this year!! (This is only ONE of the drop off locations!). On behalf of @punch4parkinsons @fitboxboxingfitness @cardilloweightbelts @anc_boston and us at @bilt_official we want to say THANK YOU for giving back to the kids this year! This is a prime example of what it means to #BecomeBILT πΌπ₯πΌοΈ
[igp-video src="https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/5/2018/12/48616031_1109628369209494_8930747844734746624_n.mp4" poster="https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/5/2018/12/46990420_1956898154604643_4884851088001674922_n.jpg"...

Still time left to pick up that last minute gift . Text or call us at (781)727-9503 for more information. . #boxing #fitness #christmas #giftcard #present #holiday #workout #exercise #cardio #conditioning #weightloss #fight #fit #Boston #Dedham #legacyplace #boxingtraining #boxingtrainer
Still time left to pick up that last minute gift . Text or call us at (781)727-9503 for more information. ....

The most important part of boxing is the basics . A good boxing trainer always goes back to the basics . The right form & technique will teach you how to throw your punches from starting with your legs first then your hips/core and then your arms . Boxing trainer @tommymcinerney will drill this into you so your always getting a full-body workout while throwing your punches . . #boxing #form #technique #basics #sweetscience #fullbodyworkout #workout #boxingtraining #boxingworkout #exercise #fitness #fit #cardio #best #toning #feelgood #lifeisgood #goals #fight #life #Boston #dedham #checkitout #π₯
The most important part of...

Check it out . Get on the schedule Today and see all the different benefits boxing has to offer to make you feel great . . #boxing #fitness #boxingtrainer #boxingtraining @feelgood #feelgreat #sweetscience #newyear #workout #workouts #exercise #weightloss #bestofthebest #punch #ko #selfdefense #trainer #training #Boston #Dedham
Check it out . Get on the...

γ»γ»γ» A great gift to help someone kick off their New Years Resolution and try something new . #boxing . Contact us Today . . #boxing #fitness #workouts #gift #christmas #feelgood #boxingtraining #boxingtrainer
γ»γ»γ» A great gift to help...

Happy birthday to one of the best , 8-Division #Worldchampion @mannypacquiao #π₯ #Boxing . #la #phillipines @hboboxing @freddieroach @wildcardboxingclub @tommymcinerney @rockandreillys
Happy birthday to one of the best , 8-Division @mannypacquiao #π₯ . @hboboxing @freddieroach...
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