Boxing Blog

Let’s change that weekly workout routine up and check off one of those 2019 goals. Sign up for a FREE Boxing Workout located in Dedham,MA at (781)727-9503 or fitbox@outlook.com. . #boxing with @tommymcinerney #fitness #2019 #resolutions #goals #boutique #gym #workout #exercise #workoutmotivation #bestofthebest #cardio #conditioning #weightloss #feelgood #sweetscience #boston #dedham #realdeal #mittwork #padwork #boxfit #ring #🥊

Let’s change that weekly workout routine up and check off one of those 2019 goals. Sign up for a FREE Boxing Workout located in Dedham,MA at (781)727-9503 or [email protected]. . #boxing with @tommymcinerney #fitness #2019 #resolutions #goals #boutique #gym #workout #exercise #workoutmotivation #bestofthebest #cardio #conditioning #weightloss #feelgood #sweetscience #boston #dedham #realdeal #mittwork #padwork #boxfit #ring #🥊

Let’s change that weekly workout routine up and check off one of those 2019 goals. Sign up for a FREE Boxing...

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#Repost @bilt_official ・・・ Blown away by the amount of generosity people showed for our Toy Drive this year!! (This is only ONE of the drop off locations!). On behalf of @punch4parkinsons @fitboxboxingfitness @cardilloweightbelts @anc_boston and us at @bilt_official we want to say THANK YOU for giving back to the kids this year! This is a prime example of what it means to #BecomeBILT 🏼🥊🏼️

#Repost @bilt_official ・・・ Blown away by the amount of generosity people showed for our Toy Drive this year!! (This is only ONE of the drop off locations!). On behalf of @punch4parkinsons @fitboxboxingfitness @cardilloweightbelts @anc_boston and us at @bilt_official we want to say THANK YOU for giving back to the kids this year! This is a prime example of what it means to #BecomeBILT 🏼🥊🏼️

[igp-video src="https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/5/2018/12/48661737_197599604527648_1979571155661498423_n.mp4" poster="https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/5/2018/12/46990420_1956898154604643_4884851088001674922_n-1.jpg"...

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#Repost @bilt_official with @get_repost ・・・ Blown away by the amount of generosity people showed for our Toy Drive this year!! (This is only ONE of the drop off locations!). On behalf of @punch4parkinsons @fitboxboxingfitness @cardilloweightbelts @anc_boston and us at @bilt_official we want to say THANK YOU for giving back to the kids this year! This is a prime example of what it means to #BecomeBILT 🏼🥊🏼️

#Repost @bilt_official with @get_repost ・・・ Blown away by the amount of generosity people showed for our Toy Drive this year!! (This is only ONE of the drop off locations!). On behalf of @punch4parkinsons @fitboxboxingfitness @cardilloweightbelts @anc_boston and us at @bilt_official we want to say THANK YOU for giving back to the kids this year! This is a prime example of what it means to #BecomeBILT 🏼🥊🏼️

[igp-video src="https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/5/2018/12/48616031_1109628369209494_8930747844734746624_n.mp4" poster="https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/5/2018/12/46990420_1956898154604643_4884851088001674922_n.jpg"...

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The most important part of boxing is the basics . A good boxing trainer always goes back to the basics . The right form & technique will teach you how to throw your punches from starting with your legs first then your hips/core and then your arms . Boxing trainer @tommymcinerney will drill this into you so your always getting a full-body workout while throwing your punches . . #boxing #form #technique #basics #sweetscience #fullbodyworkout #workout #boxingtraining #boxingworkout #exercise #fitness #fit #cardio #best #toning #feelgood #lifeisgood #goals #fight #life #Boston #dedham #checkitout #🥊

The most important part of boxing is the basics . A good boxing trainer always goes back to the basics . The right form & technique will teach you how to throw your punches from starting with your legs first then your hips/core and then your arms . Boxing trainer @tommymcinerney will drill this into you so your always getting a full-body workout while throwing your punches . . #boxing #form #technique #basics #sweetscience #fullbodyworkout #workout #boxingtraining #boxingworkout #exercise #fitness #fit #cardio #best #toning #feelgood #lifeisgood #goals #fight #life #Boston #dedham #checkitout #🥊

The most important part of...

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