Boxing Blog

No Excuses . Sign up Today to try a FREE Boxing Workout with @tommymcinerney and experience why Boxers are in such great shape . . #boxing #fitness #hiit #sweat #workout #fightfit #train #training #boxingtrainer #boxingtraining #fitbox #exercise #hardcore #mittwork #padwork #sweetscience #Dedham #Boston #sweetscience @reebok @newbalance #nhl #athlete #crosstraining

No Excuses . Sign up Today to try a FREE Boxing Workout with @tommymcinerney and experience why Boxers are in such great shape . . #boxing #fitness #hiit #sweat #workout #fightfit #train #training #boxingtrainer #boxingtraining #fitbox #exercise #hardcore #mittwork #padwork #sweetscience #Dedham #Boston #sweetscience @reebok @newbalance #nhl #athlete #crosstraining

No Excuses . Sign up Today to try a FREE Boxing Workout with @tommymcinerney and experience why Boxers are in...

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What better gift to give the one you love than a few boxing sessions with @tommymcinerney for Valentines Day – He/She will get to punch things – He/She will relieve stress – He/She will get a great workout Contact us Today to purchase a gift certificate at (781)727-9503 or email Fitbox@outlook.com – #boxing #fitness #valentines #valentinesday #🥊 #️ #workout #boxingtraining #boxingtrainer #exercise #love #feelgood #gift #giftideas #Boston #Dedham #legacyplace #shopping

What better gift to give the one you love than a few boxing sessions with @tommymcinerney for Valentines Day – He/She will get to punch things – He/She will relieve stress – He/She will get a great workout Contact us Today to purchase a gift certificate at (781)727-9503 or email [email protected] – #boxing #fitness #valentines #valentinesday #🥊 #️ #workout #boxingtraining #boxingtrainer #exercise #love #feelgood #gift #giftideas #Boston #Dedham #legacyplace #shopping

What better gift to give the one you love than a few boxing sessions with @tommymcinerney for Valentines Day...

read more
A lot of athletes use boxing to help them stay in shape and keep their footwork /fast twitch muscles sharp especially in the offseason. Today Head tennis pro, Magnus Nicklasson , from Brookline Longwood Tennis & Cricket Club put in a great boxing mittwork session letting those hands go with @tommymcinerney . #Boxing @lccgrounds #tennis #offseason #footwork #mittwork #padwork #fitness #exercise #cardio #conditioning #boxingtraining #boxingtrainer #training #trainer #athlete #sport #Brookline #Boston #Dedham

A lot of athletes use boxing to help them stay in shape and keep their footwork /fast twitch muscles sharp especially in the offseason. Today Head tennis pro, Magnus Nicklasson , from Brookline Longwood Tennis & Cricket Club put in a great boxing mittwork session letting those hands go with @tommymcinerney . #Boxing @lccgrounds #tennis #offseason #footwork #mittwork #padwork #fitness #exercise #cardio #conditioning #boxingtraining #boxingtrainer #training #trainer #athlete #sport #Brookline #Boston #Dedham

A lot of athletes use boxing to help them stay in shape and keep their footwork /fast twitch muscles sharp...

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#Repost @tb12sports ・・・ #DidYouKnow: 10 minutes of daily jump roping is equivalent to 30 minutes of daily jogging when it comes to improving your body’s cardiovascular efficiency. Plus, when you’re jumping rope, you’re utilizing your body 𝘢𝘯𝘥 your brain. The timing, rhythm, and coordination required to keep the rotations of the rope going produce significant benefits for cognitive functioning. @tombrady . . #boxing #fitness #footwork #fastfeet #fullbody #workout @tommymcinerney

#Repost @tb12sports ・・・ #DidYouKnow: 10 minutes of daily jump roping is equivalent to 30 minutes of daily jogging when it comes to improving your body’s cardiovascular efficiency. Plus, when you’re jumping rope, you’re utilizing your body 𝘢𝘯𝘥 your brain. The timing, rhythm, and coordination required to keep the rotations of the rope going produce significant benefits for cognitive functioning. @tombrady . . #boxing #fitness #footwork #fastfeet #fullbody #workout @tommymcinerney

Repost @tb12sports ・・・ DidYouKnow: 10 minutes of daily jump roping is equivalent to 30 minutes of daily...

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Let’s change that weekly workout routine up and check off one of those 2019 goals. Sign up for a FREE Boxing Workout located in Dedham,MA at (781)727-9503 or fitbox@outlook.com. . #boxing with @tommymcinerney #fitness #2019 #resolutions #goals #boutique #gym #workout #exercise #workoutmotivation #bestofthebest #cardio #conditioning #weightloss #feelgood #sweetscience #boston #dedham #realdeal #mittwork #padwork #boxfit #ring #🥊

Let’s change that weekly workout routine up and check off one of those 2019 goals. Sign up for a FREE Boxing Workout located in Dedham,MA at (781)727-9503 or [email protected]. . #boxing with @tommymcinerney #fitness #2019 #resolutions #goals #boutique #gym #workout #exercise #workoutmotivation #bestofthebest #cardio #conditioning #weightloss #feelgood #sweetscience #boston #dedham #realdeal #mittwork #padwork #boxfit #ring #🥊

Let’s change that weekly workout routine up and check off one of those 2019 goals. Sign up for a FREE Boxing...

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