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Tagged: form

Overwhelmed by all these over-crowded boxing classes?? Check out FitBOX boxing & fitness to Learn the proper form & technique of Boxing while at the same time getting one of the best workouts out there guaranteed. (781)727-9503 #boxing #fitness #form #technique #fundamentals #fight #fit #boxfit #workout #workoutmotivation #dedham #boston #sweetscience #sweat #follow #hiitworkout

May 15th, 2019 | form

Overwhelmed by all these over-crowded boxing classes?? Check out FitBOX boxing & fitness to Learn the proper form & technique of Boxing while at the same time getting one of the best workouts out there guaranteed. (781)727-9503 boxing fitness form technique fundamentals fight fit boxfit workout workoutmotivation dedham boston sweetscience sweat follow hiitworkout fitboxboxingfitness – […]

The most important part of boxing is the basics . A good boxing trainer always goes back to the basics . The right form & technique will teach you how to throw your punches from starting with your legs first then your hips/core and then your arms . Boxing trainer @tommymcinerney will drill this into you so your always getting a full-body workout while throwing your punches . . #boxing #form #technique #basics #sweetscience #fullbodyworkout #workout #boxingtraining #boxingworkout #exercise #fitness #fit #cardio #best #toning #feelgood #lifeisgood #goals #fight #life #Boston #dedham #checkitout #🥊

December 19th, 2018 | form

The most important part of boxing is the basics . A good boxing trainer always goes back to the basics . The right form & technique will teach you how to throw your punches from starting with your legs first then your hips/core and then your arms . Boxing trainer @tommymcinerney will drill this into […]

Tools to help build speed and power . Schedule a FREE Boxing Workout today located in Dedham, Ma . . #Boxing #bestofthebest #workoutmotivation #train #exercise #weighloss #workout #Boston #Dedham #Hiit #cardio #form #technique #fight #fit #oldschool #newschool #fitness with @tommymcinerney #fitbox

July 17th, 2018 | form

Tools to help build speed and power . Schedule a FREE Boxing Workout today located in Dedham, Ma . . #Boxing #bestofthebest #workoutmotivation #train #exercise #weighloss #workout #Boston #Dedham #Hiit #cardio #form #technique #fight #fit #oldschool #newschool #fitness with @tommymcinerney #fitbox View on Instagram

Get your Boxing workouts at FitBOX and burn those calories to get in shape. #Boxing #fitness #burn #calories #2018 #fight #fit #workouts #exercise #weightloss #Boston #Dedham #hiit #fitnessmotivation #sport #athlete #heavybag #knockout #punch @titleboxing @reebokboston @newbalance #motivation #1on1 #form #technique

January 16th, 2018 | form

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The Jab or also known as the #1 – The JAB Or the Punch known as #1 – The purpose of a jab is to keep your opponent away from you, give him a little sting, wear him down gradually, and set him up for stronger punches. Try a Free boxing trial at www.fitboxdedham.com @floydmayweather @thenotoriousmma #boxing #dedham #boston #form #technique #fundamentals #basic #training #correct #way @tmobilearena #boxer

September 7th, 2017 | form

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Always good catching videos on how professional Athletes use #Boxing as part of their #Offseason #training. The boxing #workout in so many ways can help you be a better athlete. @nba @trailblazers @damianlillard . #form #technique #fight #fit #speed #balance #conditioning #heartrate #Boston #Dedham #fitbox

July 24th, 2017 | form

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